3 mini pains PEFOU
Packaged product Snacks Mix Buffet
3 mini pains PEFOU contains 346 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 42 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (325 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 42 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for snacks (median 6,8 g)
- Sugars1,8 gbelow the median for snacks (median 1,9 g)
- Fat19 gin the top quarter of snacks (median 17 g)
- Saturated fat12 gin the top quarter of snacks (median 9 g)
- Sodium560 mgabove the median for snacks (median 520 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mix Buffet
- Barcode
- 3700009262139
- Quantity
- 375 g
- Category
- prefous
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assortiment 3 mini pains prefou Lidl | 346 | 6,7 g | 36 g | 19 g |
| Préfou Camembert Paso traiteur | 347 | 6,5 g | 35,2 g | 24 g |
| Préfou Crème, oignon & Ciboulette Paso | 347 | 6,2 g | 38 g | 18 g |
| Prefou ail persil Mix Buffet | 347 | 5,9 g | 37 g | 19 g |
| Préfou Sicard Boulangerie | 344 | 6,6 g | 39,8 g | 18 g |
| Prefou creme oignon Mix Buffet | 344 | 7 g | 37 g | 18 g |
| Préfou bio tomate basilic Paso Traiteur Paso | 344 | 4,8 g | 29 g | 23 g |
| Prefou tomate origan Les Fournées De La Vie | 349 | 8,3 g | 35 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 mini pains PEFOU?
100 g of 3 mini pains PEFOU has 346 kcal.
How much protein is in 3 mini pains PEFOU?
3 mini pains PEFOU contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,8 g).
How many carbs are in 3 mini pains PEFOU?
3 mini pains PEFOU has 36 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 mini pains PEFOU?
3 mini pains PEFOU contains 19 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in 3 mini pains PEFOU?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700009262139. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.