2% Reduced Fat Milk

Packaged product Mælk og æg Kroger

2% Reduced Fat Milk contains 50 kcal per 100 g.

Roughly 38 % of its calories come from carbohydrates, with 36 % from fat and 26 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (50 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

2% Reduced Fat Milk by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
3,3 gprotein
5 gcarbohydrates
2,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 2,1 g 3 %
Saturated fat L 1,3 g 6 %
Sodium L 43,8 mg 2 %
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars L 5 g
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 38 %Fat: 36 %50kcal / 100 g
  • Protein 26 %
  • Carbohydrates 38 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gbelow the median for mælk og æg (median 3,5 g)
  • Sugars5 gin the top quarter of mælk og æg (median 4,8 g)
  • Fat2,1 gin the top quarter of mælk og æg (median 1,8 g)
  • Saturated fat1,3 gin the top quarter of mælk og æg (median 1,1 g)
  • Sodium43,8 mgbelow the median for mælk og æg (median 44 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110502247
Quantity
1 gallon
Category
Semi- skummetmælk
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, Skim Milk, Vitamin A, Palmitate, Vitamin D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

Similar products

FoodCaloriesProteinCarbsFat
2% Reduced Fat Milk Wegmans 50 3,3 g 5 g 2,1 g
Semi-Skimmed Milk Coop 50 3,6 g 4,8 g 1,8 g
Semi-Skimmed Milk Co-op 50 3,6 g 4,8 g 1,8 g
Long life semi skimmed milk Asda 50 3,6 g 4,8 g 1,8 g
Semi skimmed milk M&S Food 50 3,6 g 4,8 g 1,8 g
Milk semi-skimmed Aldi 50 3,6 g 4,8 g 1,8 g
British semi-skimmed milk Lidl 50 3,4 g 5 g 1,7 g
Organic semi skimmed milk Waitrose 50 3,6 g 4,8 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2% Reduced Fat Milk?

100 g of 2% Reduced Fat Milk has 50 kcal.

How much protein is in 2% Reduced Fat Milk?

2% Reduced Fat Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3,5 g).

How many carbs are in 2% Reduced Fat Milk?

2% Reduced Fat Milk has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2% Reduced Fat Milk?

2% Reduced Fat Milk contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

How much sodium is in 2% Reduced Fat Milk?

100 g contains 43,8 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. januar 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110502247. License: ODbL 1.0 (Open Food Facts). Source record dated 15. januar 2024. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.