2 British lamb shank
2 British lamb shank contains 187 kcal per 100 g. A serving, 100 g (100 g) provides about 187 kcal.
Roughly 59 % of its calories come from fat, with 41 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (187 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for kød (median 18,6 g)
- Fiber0 gin the lowest quarter of kød (median 0,4 g)
- Sugars0 gin the lowest quarter of kød (median 0,5 g)
- Saturated fat5,4 gbelow the median for kød (median 5,4 g)
- Sodium60 mgin the lowest quarter of kød (median 125 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Diced Lamb Marks & Spencer | 187 | 19 g | 0 g | 12,3 g |
| Irish Lamb Leg Steaks Lidl | 187 | 19 g | 0,1 g | 12,3 g |
| Half lamb leg bone in Marks & Spencer | 187 | 19 g | 0 g | 12,3 g |
| Diced Lamb Tesco | 186 | 17,8 g | 1,4 g | 12 g |
| Seasoned lamb grillsteaks Asda | 183 | 14 g | 3,5 g | 12,7 g |
| Slow Cooked Lamb Shank in Red Wine Gravy Tesco | 181 | 23,8 g | 2,9 g | 8,2 g |
| Tender Lamb Shoulder Marks & Spencers | 194 | 17 g | 1 g | 13,4 g |
| Lamb seekh kebab Shahnawaz | 197 | 28,2 g | 4,2 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 British lamb shank?
100 g of 2 British lamb shank has 187 kcal. Serving, 100 g (100 g): about 187 kcal.
Is 2 British lamb shank high in protein?
2 British lamb shank contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 41 % of its calories come from protein. Compared with other kød, that is above the median (median 18,6 g).
How many carbs are in 2 British lamb shank?
2 British lamb shank has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 British lamb shank?
2 British lamb shank contains 12,3 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in 2 British lamb shank?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169584361. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.