12% Fat British Beef

Packaged product Kød M&S

12% Fat British Beef contains 183 kcal per 100 g.

Roughly 57 % of its calories come from fat, with 43 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (200 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

183kcal per 100 g
19,6 gprotein
0 gcarbohydrates
11,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 11,6 g 15 %
Saturated fat L 4,3 g 22 %
Sodium L 0,1 mg 0 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 19,6 g 39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Fat: 57 %183kcal / 100 g
  • Protein 43 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,6 gabove the median for kød (median 17,6 g)
  • Fat11,6 gabove the median for kød (median 8,6 g)
  • Saturated fat4,3 gabove the median for kød (median 3,1 g)
  • Sodium0,1 mgin the lowest quarter of kød (median 380 mg)
  • Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29359035
Category
Kød

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 12% Fat British Beef?

100 g of 12% Fat British Beef has 183 kcal.

Is 12% Fat British Beef high in protein?

12% Fat British Beef contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other kød, that is above the median (median 17,6 g).

How many carbs are in 12% Fat British Beef?

12% Fat British Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 12% Fat British Beef?

12% Fat British Beef contains 11,6 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

How much sodium is in 12% Fat British Beef?

100 g contains 0,1 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29359035. License: ODbL 1.0 (Open Food Facts). Source record dated 27. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.