100% Whole Weat
Packaged product Brød og bagværk Wonder
100% Whole Weat contains 247 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 16 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (261 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,3 g | 6 % |
| Sodium L | 403 mg | 18 % |
| Total carbohydrates L | 48,1 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 73 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gabove the median for brød og bagværk (median 8,8 g)
- Sugars3,9 gabove the median for brød og bagværk (median 3,5 g)
- Fat3,2 gbelow the median for brød og bagværk (median 3,5 g)
- Saturated fat1,3 gin the top quarter of brød og bagværk (median 0 g)
- Sodium403 mgbelow the median for brød og bagværk (median 442 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stand n stuff soft taco dinner kit Old El Paso | 247 | 5,2 g | 41,6 g | 6,5 g |
| Soft' coles | 247 | 9,1 g | 45,5 g | 2,6 g |
| Yorkshire's champion bread Jacksons | 247 | 10,2 g | 44,4 g | 1,8 g |
| Iggy's bread of the world Iggy's | 247 | 8,8 g | 51,1 g | 0,88 g |
| Real Bake White Sliced Bread Bimbo | 247 | 7,7 g | 51,9 g | 0,99 g |
| 100% Atta Bread Harvest Gold | 247 | 10 g | 46,6 g | 2,3 g |
| Multigrain Farmhouse Waitrose | 247 | 8,7 g | 49 g | 1 g |
| Vollkornsemmel Billa Plus | 247 | 8,8 g | 44 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whole Weat?
100 g of 100% Whole Weat has 247 kcal.
Is 100% Whole Weat high in protein?
100% Whole Weat contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,8 g).
How many carbs are in 100% Whole Weat?
100% Whole Weat has 48,1 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Whole Weat?
100% Whole Weat contains 3,2 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in 100% Whole Weat?
100 g contains 403 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063400140714. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.