100% Whey
Packaged product Andre fødevarer Reflex nutrition
100% Whey contains 373 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 112 kcal.
Roughly 75 % of its calories come from protein, with 13 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 1.600 mg | 70 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 6 g | |
| Protein L | 70 g | 140 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 12 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of andre fødevarer (median 7 g)
- Fiber1,7 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars6 gabove the median for andre fødevarer (median 3,4 g)
- Fat5,3 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat5,3 gabove the median for andre fødevarer (median 1,9 g)
- Sodium1.600 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Reflex nutrition
- Barcode
- 5033579014067
- Label serving
- 1 serving (30 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| double choc brownie nōshu | 373 | 13,3 g | 14,3 g | 21 g |
| Brioche pépite chocolat Pasquier | 373 | 8,2 g | 48,9 g | 15,6 g |
| Isotonic Hydration Tropical High 5 | 373 | 0 g | 93,3 g | 0 g |
| Longanisa Pampanga's Best | 373 | 16 g | 8 g | 29,3 g |
| Protein Powder TWP Whey Up | 373 | 70 g | 15,7 g | 3,3 g |
| Gomitas Grissly Sour Ácidas Sandía Colombina | 373 | 0 g | 93,3 g | 0 g |
| Cfm Iso Zero BIG | 373 | 87,9 g | 3,3 g | 1,4 g |
| Surge clear protein Vegan | 373 | 83,3 g | 6,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whey?
100 g of 100% Whey has 373 kcal. Serving, 1 serving, 30 g (30 g): about 112 kcal.
Is 100% Whey high in protein?
100% Whey contains 70 g of protein per 100 g (140 % of the 50 g Daily Value), or 21 g in serving, 1 serving, 30 g (30 g). About 75 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in 100% Whey?
100% Whey has 11 g of total carbohydrates per 100 g, including 1,7 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Whey?
100% Whey contains 5,3 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in 100% Whey?
100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5033579014067. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.