10 knacks

Packaged product Kød Rochambeau

10 knacks contains 288 kcal per 100 g.

Roughly 81 % of its calories come from fat, with 17 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (267 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

10 knacks by Rochambeau, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
12 gprotein
1,5 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 26 g 33 %
Saturated fat L 9,5 g 48 %
Sodium L 800 mg 35 %
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 2 %Fat: 81 %288kcal / 100 g
  • Protein 17 %
  • Carbohydrates 2 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the lowest quarter of kød (median 12,5 g)
  • Sugars1,5 gin the top quarter of kød (median 1 g)
  • Fat26 gin the top quarter of kød (median 23 g)
  • Saturated fat9,5 gin the top quarter of kød (median 9 g)
  • Sodium800 mgin the top quarter of kød (median 720 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rochambeau
Barcode
3439496304458
Quantity
350 g
Category
Knakke til industrien
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Knacki Prix Mini 288 12 g 1,4 g 26 g
Knacks Charcuterie P. SCHMIDT WEYERSHEIM 288 13 g 0,6 g 26 g
Paniermehl CAPS 288 13 g 0,6 g 26 g
Knacks d'Alsace 4 pièces Pierre Schmidt 288 13 g 0,6 g 26 g
Knacks D'alsace, 10 pièces Pierre Schmidt 288 13 g 0,6 g 26 g
10 Knacks Aubret 287 14 g 0,6 g 25 g
Knack superieure Au Fumé Vosgien 290 11,2 g 0,3 g 27,1 g
20 Knacks Horeca Select 286 11,2 g 1,7 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 10 knacks?

100 g of 10 knacks has 288 kcal.

Is 10 knacks high in protein?

10 knacks contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 12,5 g).

How many carbs are in 10 knacks?

10 knacks has 1,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 10 knacks?

10 knacks contains 26 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).

How much sodium is in 10 knacks?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3439496304458. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.