1% lowfat milk
Packaged product Mælk og æg Giant Eagle
1% lowfat milk contains 46 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 30 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45,8 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,63 g | 3 % |
| Sodium L | 54,2 mg | 2 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 49 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars5 gabove the median for mælk og æg (median 3,9 g)
- Fat1 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0,63 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium54,2 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45,8 kcal | 45,8 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 5,4 g | 5,4 g |
| Fat | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Sugars | 5 g | 5 g |
| Sodium | 54,2 mg | n/a |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034059705
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Winco Foods | 46 | 3,3 g | 5,4 g | 1 g |
| 1% Low Fat Milk Cream O Land | 46 | 3,3 g | 5,4 g | 1 g |
| 1% Buttermilk Marcus | 46 | 3,3 g | 5,4 g | 1 g |
| Buttermilk Cultured Low-fat Belfonte | 46 | 3,8 g | 5,8 g | 0,83 g |
| black sesame soymilk Nature's Soy | 46 | 2,1 g | 5,4 g | 1,5 g |
| FreshDirect 1% milk Fresh Direct | 46 | 3,3 g | 5 g | 1 g |
| 1% Lowfat Milk Mountainside Farms | 46 | 3,3 g | 5 g | 1 g |
| Lowfat Cultured Buttermilk Upstate Farms | 46 | 3,8 g | 5,4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% lowfat milk?
100 g of 1% lowfat milk has 46 kcal.
How much protein is in 1% lowfat milk?
1% lowfat milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in 1% lowfat milk?
1% lowfat milk has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.
How much fat is in 1% lowfat milk?
1% lowfat milk contains 1 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
How much sodium is in 1% lowfat milk?
100 g contains 54,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. juni 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034059705. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2756809. License: CC0 1.0 (U.S. public domain). Source record dated 23. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.