0% Fat Milk

Packaged product Mælk og æg Lamar

0% Fat Milk contains 32 kcal per 100 g. A serving, 100 ml, 100 ml (100 g) provides about 32 kcal.

Roughly 61 % of its calories come from carbohydrates, with 39 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

32kcal per 100 g
3,1 gprotein
4,8 gcarbohydrates
0 gfat
32kcal in serving, 100 ml, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium not reported
Total carbohydrates L 4,8 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,8 g
Added sugars L 0 g 0 %
Protein L 3,1 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 61 %32kcal / 100 g
  • Protein 39 %
  • Carbohydrates 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gin the lowest quarter of mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars4,8 gabove the median for mælk og æg (median 3,9 g)
  • Fat0 gin the lowest quarter of mælk og æg (median 10 g)
  • Saturated fat0 gin the lowest quarter of mælk og æg (median 4,2 g)
  • Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lamar
Barcode
6224008637615
Label serving
100 ml (100 ml)
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 0% Fat Milk?

100 g of 0% Fat Milk has 32 kcal. Serving, 100 ml, 100 ml (100 g): about 32 kcal.

How much protein is in 0% Fat Milk?

0% Fat Milk contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,1 g in serving, 100 ml, 100 ml (100 g). About 39 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in 0% Fat Milk?

0% Fat Milk has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 0% Fat Milk?

0% Fat Milk contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 18. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6224008637615. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juni 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.