BLT sandwich

FoodFactly lists 0 generic blt sandwich and 5 packaged products with complete nutrition data. Per 100 g, the median is 223 kcal; half of them fall between 207 kcal and 230 kcal. Median protein is 9,9 g per 100 g.

Highest protein

  1. Classic BLT with smoked bacon 11,1 g
  2. BLT 10,5 g
  3. BLT 9,9 g
  4. Birria Spiced Flour Tortillas 9,1 g
  5. Sandwich BLT 7,3 g

Highest fiber

  1. Birria Spiced Flour Tortillas 31,8 g
  2. Classic BLT with smoked bacon 2,3 g
  3. BLT 2,2 g
  4. BLT 1,9 g

Lowest calorie

  1. Birria Spiced Flour Tortillas 136 kcal
  2. Classic BLT with smoked bacon 207 kcal
  3. BLT 223 kcal
  4. BLT 230 kcal
  5. Sandwich BLT 257 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Birria Spiced Flour Tortillas La Banderita Carb Counter 136 9,1 g 34,1 g 3,4 g
BLT TESCO 223 10,5 g 23,7 g 9,1 g
BLT Tesco 230 9,9 g 19,8 g 11,9 g
Classic BLT with smoked bacon Waitrose 207 11,1 g 21,5 g 8 g
Sandwich BLT REWE to go 257 7,3 g 19,2 g 16,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

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