شياو nutrition facts
1 شياو products with label nutrition data. On average they contain 88 kcal and 12 g of protein per 100 g. Most are in cottageoste.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage cheese 2% | 88 | 12 g | 4,8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.