Whole wheat bread

FoodFactly lists 0 generic whole wheat bread and 18 packaged products with complete nutrition data. Per 100 g, the median is 254 kcal; half of them fall between 224 kcal and 268 kcal. Median protein is 10.3 g per 100 g.

Highest protein

  1. Zero Maida Whole Wheat Bread 13.4 g
  2. Western hearth 100% whole wheat 13.3 g
  3. organic 100% whole wheat bread 11.6 g
  4. Whole Wheat Chapati 11.4 g
  5. Low Carb Whole Wheat 11.1 g

Highest fiber

  1. Western hearth 100% whole wheat 8.9 g
  2. Low Carb Whole Wheat 8.3 g
  3. 100% Whole Wheat Bread 8.3 g
  4. Low Gi Whole Wheat Brown Bread 7.9 g
  5. Whole Wheat 7 g

Lowest calorie

  1. Our Famous Brown Bread 80 kcal
  2. Low Carb Whole Wheat 194 kcal
  3. 100% Whole Wheat Bread 208 kcal
  4. Le meilleur pain Afgan du Québec 224 kcal
  5. Low Gi Whole Wheat Brown Bread 224 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
100% Whole Wheat Bread When Pigs Fly 208 8.3 g 43.8 g 1 g
100% Whole Wheat Bread Great Value 254 9.5 g 47.6 g 3.2 g
100% Whole Wheat Thin Sandwich Bread Wonder 261 10.9 g 47.8 g 4.3 g
Le meilleur pain Afgan du Québec Marche Afgan Spingher 224 6.4 g 48 g 2 g
Low Carb Whole Wheat Wicked Piggy 194 11.1 g 30.6 g 2.8 g
Low Gi Whole Wheat Brown Bread SASKO 224 10 g 37 g 2 g
organic 100% whole wheat bread simple truth 256 11.6 g 48.8 g 3.5 g
Our Famous Brown Bread Bimbo 80 3 g 15 g 1 g
Western hearth 100% whole wheat Van de Kamps 289 13.3 g 53.3 g 3.3 g
Whole Wheat Market Basket 233 9.3 g 46.5 g 3.5 g
Whole Wheat Bread Fresho 294 9.7 g 55 g 4 g
Whole Wheat Bread Selection 253 9.3 g 48 g 4 g
Whole Wheat Chapati RC 269 11.4 g 52 g 1.7 g
Whole Wheat Tandoori Naans Taza 282 8.2 g 51.8 g 5.9 g
Whole Wheat Thick Cut Bread Private Selection 263 10.5 g 52.6 g 2.6 g
Zero Maida Whole Wheat Bread The Health Factory 241 13.4 g 44 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Bread and Baked Goods.