Sauerkrauts

FoodFactly lists 0 generic sauerkrauts and 48 packaged products with complete nutrition data. Per 100 g, the median is 22 kcal; half of them fall between 17 kcal and 26 kcal. Median protein is 1.1 g per 100 g.

Highest protein

  1. On The Go Sauerkraut 10 g
  2. Choucroute de la mer 8.3 g
  3. Choucroute de la mer 7.1 g
  4. Choucroute de la mer 6.7 g
  5. Choucroute garnie d'Alsace cuisinée au Riesling 6.4 g

Highest fiber

  1. Glaser Organic Farms, Cabbage & Garlic Raw Sauerkraut 8.5 g
  2. Glaser Organic Farms, Organic Raw Sauerkraut, Cabbage & Radish 8.4 g
  3. Glaser Organic Farms, Raw Sauerkraut 7 g
  4. Choucroute du boucher 6.3 g
  5. Glaser Organic Farms, Cabbage & Jalapeno Sauerkraut 5.6 g

Lowest calorie

  1. Organic sauerkraut 9 kcal
  2. Sauerkraut 11 kcal
  3. Othentic, sauerkraut 12 kcal
  4. Golden turmeric 15 kcal
  5. Choucroute 16 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Agrosik, sauerkraut Agrosik 18 1.8 g 2.6 g 0 g
BBQ Kraut by Mildessa - Sweet Golden Curry Mango Hengstenberg 61 1.1 g 13 g 0.5 g
Belveder, sauerkraut Belveder 19 1 g 4 g 0 g
Bio-Frischsauerkraut Rödels 19 1.6 g 2.4 g 0.3 g
Bio Sauerkraut Marschland Naturkost 26 1.3 g 4.5 g 0.3 g
Choucroute (sans marque) 34 0.7 g 0.8 g 2.3 g
Choucroute William Saurin 84 3.7 g 1.4 g 6.5 g
Choucroute choucroute du Rhin 64 1.4 g 4.4 g 4.2 g
Choucroute Bornibus 16 1.1 g 1.3 g 0.1 g
Choucroute à garnir Kühne 27 1 g 3.5 g 0.45 g
Choucroute bio cuisinée André Laurent 27 1.2 g 2 g 1.1 g
Choucroute crue André Laurent 25 1.4 g 3.5 g 0 g
Choucroute cuisinée Christ 64 1 g 1.5 g 6 g
Choucroute cuisinée au riesling Le Pic 31 1 g 1.5 g 1.5 g
Choucroute cuisinée brasserie Choucrouterie Wagner 40 0.7 g 0.6 g 3.2 g
Choucroute Cuisinée en Alsace Rieffel 23 0.7 g 1.6 g 0.9 g
Choucroute Cuisinée en Alsace Rieffel 23 0.7 g 1.6 g 0.9 g
Choucroute d'Alsace Biologique Ferme Durr 122 0.4 g 0.1 g 3.4 g
Choucroute d’alsace crue La Vie Claire 27 1.4 g 3.5 g 0.5 g
Choucroute de la mer Maës 81 8.3 g 3 g 4 g
Choucroute de la mer Les Entrees De La Mer 97 6.7 g 15.1 g 5.5 g
Choucroute de la mer La Cuisine Du Poissonnier 67 5.5 g 2 g 2.3 g
Choucroute de la mer Escale Gourmande 83 7.1 g 3.5 g 4.4 g
Choucroute de la Mer Picard 58 5.3 g 3.3 g 2.2 g
Choucroute de la Mer René Weber 42 0.5 g 1.8 g 3.2 g
Choucroute de la Mer Aldi 72 5.6 g 0.6 g 4.7 g
Choucroute du boucher Festein d'Alsace 124 5.7 g 2.9 g 8.5 g
Choucroute garnie d'Alsace cuisinée au Riesling Auchan 152 6.4 g 4 g 12 g
Choucroute garnie Royale Stoeffler 118 4.6 g 3 g 9.3 g
Choucroute légume Allaire 27 0.5 g 4.1 g 1 g
Choucroute nature à garnir 390 g Charles Christ 16 1 g 1.5 g 0.2 g
Choudor Ets Rieffel 81 0.6 g 1.2 g 7.7 g
Choux kimchi green hat 25 1 g 3 g 0 g
Chucrut al estilo bávaro Hengstenberg GmbH & Co. KG 22 1.5 g 1.9 g 0.5 g
Cracovia, sauerkraut Cracovia 20 1 g 3.5 g 0 g
Crispy White Sauerkraut Centrella 21 0 g 4.2 g 0 g
Delikatess Sauerkraut Siebenstern 26 1.1 g 3.4 g 0.1 g
Express sauerkraut BBQ Zeit zum Grillen 77 1.2 g 15 g 0.5 g
Gemüse: Sauerkraut mit Speck (mild) Hengstenberg 36 1.7 g 1.4 g 1.9 g
Glaser Organic Farms, Cabbage & Garlic Raw Sauerkraut Glaser Farms 44 2.8 g 8.5 g 0 g
Glaser Organic Farms, Cabbage & Jalapeno Sauerkraut Glaser Farms 42 2.8 g 8.5 g 0 g
Glaser Organic Farms, Organic Raw Sauerkraut, Cabbage & Radish Glaser Farms 39 2.8 g 8.5 g 0 g
Glaser Organic Farms, Raw Sauerkraut Glaser Farms 45 2.8 g 8.5 g 0 g
Golden turmeric Biona Organic 15 0.7 g 1.8 g 0.1 g
Konserve - Gemüse - Weinsauerkraut GLOBUS 20 1.3 g 1.4 g 0.2 g
Kosher sauerkraut Ba-Tampte 17 0 g 3.3 g 0 g
Kühne Weinkraut Kühne 30 1.3 g 4.3 g 0.3 g
Mildessa Weinsauerkraut Hengstenberg 32 1.2 g 4.9 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meals and Dishes.