Peanut butter and jelly sandwiches

FoodFactly lists 22 generic peanut butter and jelly sandwiches with complete nutrition data. Per 100 g, the median is 361 kcal; half of them fall between 340 kcal and 374 kcal. Median protein is 12.2 g per 100 g.

Highest protein

  1. Peanut butter sandwich, with reduced fat peanut butter, on wheat bread 16.4 g
  2. Peanut butter sandwich, with regular peanut butter, on wheat bread 15.2 g
  3. Peanut butter sandwich, with reduced fat peanut butter, on white bread 15.2 g
  4. Almond butter sandwich, on wheat bread 14.6 g
  5. Peanut butter sandwich, with regular peanut butter, on white bread 13.9 g

Highest fiber

  1. Almond butter sandwich, on wheat bread 6.9 g
  2. Almond butter and jelly sandwich, on wheat bread 5.8 g
  3. Nutella sandwich on wheat bread 5.4 g
  4. Peanut butter sandwich, with regular peanut butter, on wheat bread 5.3 g
  5. Peanut butter sandwich, with reduced fat peanut butter, on wheat bread 5.3 g

Lowest calorie

  1. Jelly sandwich, on wheat bread 265 kcal
  2. Jelly sandwich, NFS 267 kcal
  3. Jelly sandwich, on white bread 267 kcal
  4. Peanut butter and jelly sandwich, with reduced fat peanut butter, on wheat bread 337 kcal
  5. Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread 339 kcal

All peanut butter and jelly sandwiches

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Almond butter and jelly sandwich, on wheat bread 372 12 g 42.9 g 17.2 g
Almond butter and jelly sandwich, on white bread 374 11 g 44.9 g 17 g
Almond butter sandwich, on wheat bread 395 14.6 g 37 g 20.9 g
Almond butter sandwich, on white bread 397 13.3 g 39.4 g 20.7 g
Jelly sandwich, NFS 267 5.7 g 57.5 g 2.2 g
Jelly sandwich, on wheat bread 265 6.9 g 55.2 g 2.4 g
Jelly sandwich, on white bread 267 5.7 g 57.5 g 2.2 g
Nutella sandwich on wheat bread 359 9.3 g 51.3 g 12.9 g
Nutella sandwich on white bread 362 8 g 53.8 g 12.7 g
Peanut butter and jelly sandwich, frozen commercial product without crusts Frozen 361 11.4 g 45.2 g 16.6 g
Peanut butter and jelly sandwich, NFS 361 11.4 g 45.2 g 16.6 g
Peanut butter and jelly sandwich, with reduced fat peanut butter, on wheat bread 337 13.5 g 47 g 11.8 g
Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread 339 12.5 g 49 g 11.6 g
Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread 339 12.4 g 37.4 g 16.8 g
Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread 341 11.4 g 39.4 g 16.6 g
Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread 360 12.5 g 43.2 g 16.8 g
Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on white bread 361 11.4 g 45.2 g 16.6 g
Peanut butter sandwich, NFS 382 13.9 g 39.8 g 20.2 g
Peanut butter sandwich, with reduced fat peanut butter, on wheat bread 353 16.4 g 42 g 14.4 g
Peanut butter sandwich, with reduced fat peanut butter, on white bread 355 15.2 g 44.5 g 14.2 g
Peanut butter sandwich, with regular peanut butter, on wheat bread 380 15.2 g 37.4 g 20.5 g
Peanut butter sandwich, with regular peanut butter, on white bread 382 13.9 g 39.8 g 20.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meals and Dishes.