Cottage cheeses

FoodFactly lists 0 generic cottage cheeses and 278 packaged products with complete nutrition data. Per 100 g, the median is 88 kcal; half of them fall between 80 kcal and 100 kcal. Median protein is 11.2 g per 100 g.

Highest protein

  1. Natural Cottage Cheese 36.7 g
  2. Pressed Cottage Cheese / Fromage Cottage Pressé 21.6 g
  3. Twaróg 21.6 g
  4. Cottage Cheese Pressed 21.6 g
  5. Fromage Cottage Cheese 20 g

Highest fiber

  1. Fromage Cottage 12 g
  2. Cottage Cheese 2.7 g
  3. Lowfat Cottage Cheese 2.6 g
  4. chunky full cream plain cottage cheese 1.7 g
  5. Cottage Cheese 1.3 g

Lowest calorie

  1. Low Fat Cottage Cheese 20 kcal
  2. cottage cheese 46 kcal
  3. Cottage cheese 56 kcal
  4. Low Fat Cottage Cheese 56 kcal
  5. Asda Fat Free Cottage Cheese 56 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
100% grass-fed cultured Cottage cheese Oasis 97 11.5 g 4.4 g 4 g
1% Lowfat Cottage Cheese Nordica 80 11.5 g 4.4 g 0.88 g
2% cottage cheese Land o lakes 90 12 g 5 g 2.5 g
2% cottage cheese Best Choice 79 10.5 g 4.4 g 2.2 g
2% Lowfat Cottage Cheese Cass-Clay 80 11.5 g 4.4 g 2.2 g
2% Milkfat Lowfat Cottage Cheese Large Curd Breakstone's 85 11 g 5.9 g 2.1 g
2% Milkfat Lowfat Cottage Cheese Small Curd Breakstone's 83 10.8 g 5.8 g 2.1 g
4% Milkfat Small Curd Cottage Cheese Wegmans 97 10.6 g 4.4 g 3.5 g
97% Fat Free Cottage Cheese Blandiblu 87 11.9 g 5.7 g 1.7 g
AlterEgo Cottage Cheese AlterEgo 103 10 g 3.6 g 6 g
Ängens Cottage Cheese Lidl 97 13.5 g 1.8 g 4 g
Ängens Cottage Cheese Lidl 97 13.5 g 1.8 g 4 g
Asda Fat Free Cottage Cheese Asda 56 8 g 5.1 g 0.5 g
Branza proaspata Milbona 156 16 g 2.7 g 9 g
Bulla Cottage Cheese Onion & Chives Bulla 84 11.9 g 4.9 g 1.8 g
Carbmaster cottage cheese The Kroger Co. 110 15 g 7 g 2.5 g
Chalo Paneer Chalo Fresh 233 16.7 g 3.3 g 16.7 g
chunky full cream plain cottage cheese WOOLWORTHS FOOD 204 8.2 g 3.3 g 15.3 g
Classic Cottage Cheese B 113 11 g 4.1 g 5.4 g
Classic Cottage Cheese B 113 11 g 4.1 g 5.4 g
cottage cheese Country Fresh 97 10.6 g 4.4 g 4.4 g
cottage cheese Country Fresh 97 10.6 g 4.4 g 4.4 g
cottage cheese no name 88 12 g 4.8 g 2 g
cottage cheese No Name 88 12 g 4.8 g 2 g
cottage cheese Anchor 72 12.4 g 2.2 g 4.7 g
cottage cheese President 152 16 g 1.8 g 9 g
cottage cheese Anchor 46 12.4 g 2.2 g 4.7 g
Cottage cheese Breakstone's 100 10 g 5 g 4.2 g
Cottage cheese Morrisons 69 9.9 g 5.3 g 0.9 g
Cottage cheese Tesco 92 12 g 1.5 g 4.2 g
Cottage cheese Friendly Farms 70 10.5 g 5.3 g 1.3 g
Cottage cheese Dunnes Stores 74 9.7 g 5.2 g 1.6 g
Cottage cheese Nordica 71 14 g 7 g 1 g
Cottage cheese Baxters 88 14.4 g 5.6 g 0.8 g
Cottage cheese Baxter 88 11.2 g 6.4 g 2 g
Cottage cheese Land o lakes 88 9.6 g 4.4 g 3.9 g
Cottage cheese Pilos 97 11 g 2 g 5 g
Cottage cheese Dutch Farms 105 12.4 g 3.8 g 3.8 g
Cottage cheese Smith's 97 10.6 g 3.5 g 4.4 g
Cottage cheese Friendly Farms 105 12.4 g 3.8 g 3.8 g
Cottage cheese Piątnica 97 11 g 2 g 5 g
Cottage cheese Morrisons 91 10.5 g 8.4 g 1.7 g
Cottage cheese Breakstone’s 100 13 g 6 g 2.5 g
Cottage cheese Wegmans 97 10.6 g 4.4 g 4.4 g
Cottage cheese Giant Eagle 97 10.6 g 4.4 g 4.4 g
Cottage cheese Danone 90 12 g 1.6 g 3.9 g
Cottage cheese Asda 56 8.8 g 4.6 g 0.5 g
Cottage cheese Milbona 90 12.5 g 3.8 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Dairy and Eggs.