Cereal bars

FoodFactly lists 33 generic cereal bars and 863 packaged products with complete nutrition data. Per 100 g, the median is 415 kcal; half of them fall between 389 kcal and 471 kcal. Median protein is 5.9 g per 100 g.

Highest protein

  1. Cereal or granola bar, fruit and nut 13.9 g
  2. Cereal or granola bar (KIND Fruit and Nut Bar) 13.9 g
  3. Cereal or granola bar, coated with non-chocolate coating 10.2 g
  4. Cereal or granola bar (General Mills Nature Valley Crunchy Granola Bar) 10.1 g
  5. Cereal or Granola bar, NFS 10.1 g

Highest fiber

  1. Cereal or granola bar (General Mills Fiber One Chewy Bar) 22.5 g
  2. Cereal or granola bar, high fiber, coated with non-chocolate yogurt coating 22.5 g
  3. Cereal or granola bar (Kellogg's Nutri-Grain Fruit and Nut Bar) 7.5 g
  4. Cereal or granola bar, nonfat 7.4 g
  5. Cereal or granola bar, with coconut, chocolate coated 6.2 g

Lowest calorie

  1. Cereal or granola bar, nonfat 342 kcal
  2. Breakfast bar, date, with yogurt coating 348 kcal
  3. Cereal or granola bar (Kellogg's Nutri-Grain Yogurt Bar) 365 kcal
  4. Cereal or granola bar (Kellogg's Nutri-Grain Cereal Bar) 365 kcal
  5. Breakfast bar, NFS 376 kcal

All cereal bars

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Breakfast bar, cereal crust with fruit filling, lowfat 376 4.4 g 72.8 g 7.5 g
Breakfast bar, date, with yogurt coating 348 3.7 g 70.9 g 7.3 g
Breakfast bar, NFS 376 4.4 g 72.8 g 7.5 g
Cereal or granola bar, chocolate coated, NFS 480 7.5 g 65 g 20.4 g
Cereal or granola bar, coated with non-chocolate coating 508 10.2 g 53.4 g 31.1 g
Cereal or granola bar, fruit and nut 502 13.9 g 43.7 g 32.3 g
Cereal or granola bar (General Mills Fiber One Chewy Bar) 389 5 g 69.8 g 10 g
Cereal or granola bar (General Mills Nature Valley Chewy Trail Mix) 415 5.7 g 72.3 g 11.4 g
Cereal or granola bar (General Mills Nature Valley Crunchy Granola Bar) 471 10.1 g 64.4 g 19.8 g
Cereal or granola bar (General Mills Nature Valley Sweet and Salty Granola Bar) 487 9.1 g 61.1 g 22.9 g
Cereal or granola bar, high fiber, coated with non-chocolate yogurt coating 389 5 g 69.8 g 10 g
Cereal or granola bar (Kellogg's Nutri-Grain Cereal Bar) 365 4.2 g 67.6 g 8.7 g
Cereal or granola bar (Kellogg's Nutri-Grain Fruit and Nut Bar) 403 9.4 g 66.7 g 10.9 g
Cereal or granola bar (Kellogg's Nutri-Grain Yogurt Bar) 365 4.2 g 67.6 g 8.7 g
Cereal or granola bar (Kellogg's Special K bar) 409 9.1 g 72.7 g 9.1 g
Cereal or granola bar (KIND Fruit and Nut Bar) 502 13.9 g 43.7 g 32.3 g
Cereal or granola bar, lowfat, NFS 408 4.2 g 79.2 g 8.3 g
Cereal or Granola bar, NFS 471 10.1 g 64.4 g 19.8 g
Cereal or granola bar, nonfat 342 5.9 g 77.6 g 0.9 g
Cereal or granola bar, oats, nuts, coated with non-chocolate coating 455 8.6 g 60.1 g 20 g
Cereal or granola bar, peanuts, oats, sugar, wheat germ 471 10.1 g 64.4 g 19.8 g
Cereal or granola bar (Quaker Chewy 25% Less Sugar Granola Bar) 412 5.6 g 69.4 g 12.5 g
Cereal or granola bar (Quaker Chewy 90 Calorie Granola Bar) 408 4.2 g 79.2 g 8.3 g
Cereal or granola bar (Quaker Chewy Dipps Granola Bar) 480 7.5 g 65 g 20.4 g
Cereal or granola bar (Quaker Chewy Granola Bar) 418 5.7 g 70.2 g 16.6 g
Cereal or granola bar (Quaker Granola Bites) 451 7.2 g 66.3 g 17.5 g
Cereal or granola bar, reduced sugar, NFS 412 5.6 g 69.4 g 12.5 g
Cereal or granola bar, with coconut, chocolate coated 531 5.2 g 55.2 g 32.2 g
Cereal or granola bar with nuts, chocolate coated 536 9.6 g 54.1 g 31.2 g
Cereal or granola bar, with rice cereal 417 3.4 g 80.5 g 9 g
Cereal or granola bar, with yogurt coating (General Mills Nature Valley Chewy Granola Bar) 423 5.7 g 74.3 g 11.4 g
Milk 'n Cereal bar 413 6.5 g 72 g 11 g
Snack bar, oatmeal 389 6.7 g 75.5 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Packaged cereal bars

FoodCaloriesProteinCarbsFat
Oats 'N Honey Granola Bars Nature Valley 452 7.1 g 69 g 16.7 g
Chewy Granola Bar Nature Valley Sweet & Salty Nut Almond 471 8.8 g 61.8 g 20.6 g
Pecan crunchy granola bars Nature Valley 452 7.1 g 66.7 g 19.1 g
Nature Valley Crunchy Oats 'n Honey Nature Valley 464 8.6 g 64.3 g 17.9 g
Chewy Bar Fiber One 375 5 g 75 g 10 g
Lucky Charms Treats Lucky Charms 429 4.2 g 75 g 12.5 g
Oats 'N Dark Chocolate Granola Bars Nature Valley Crunchy 476 6.9 g 69 g 16.7 g
Chocolate Chip Chia 7-Grain & Quinoa bars. Made in 🇨🇦 from domestic & impotant ingredients. Prepared for… Kashi 🇺🇸Solana Beach California 450 7.5 g 67.5 g 17.5 g
Oat Grain with Quinoa Bars Kashi 450 7.5 g 67.5 g 17.5 g
Chocolate Almond Sea Salt Chewy Granola Bar Kashi 371 8.6 g 65.7 g 14.3 g
Oats & honey chewy granola bars Mckee Foods Corporation 444 7.4 g 70.4 g 16.7 g
Kellogg'S Special K Cereal Bars Red Berries .88Oz Kellogg's 360 4 g 80 g 4 g
Crispy Marshmallow Squares Kellogg's 405 2.7 g 78.4 g 10.8 g
Cranberry Snack Bars Taste Of Nature 476 16 g 48 g 26 g
Granola Bars - Dark Chocolate Special K 370 14.8 g 63 g 11.1 g
Fruit & Nut Granola Bars Nature Valley 429 8.6 g 71.4 g 12.9 g
Chocolate Chip Nature Valley 385 7.7 g 73.1 g 9.6 g
Double Chocolate Protein Chewy Granola Bar Great Value 450 25 g 35 g 30 g
Apple cinnamon cereal bars Target Brands Inc. 378 5.4 g 73 g 6.8 g
Honey Oat KIND BREAKFAST 467 6.7 g 73.3 g 15.6 g
Cereal Bars Southern Home 378 5.4 g 67.6 g 8.1 g
Granola Bar Atkins Nutritionals Inc. 417 33.3 g 39.6 g 18.8 g
Chocolate chip granola protein-rich meal bar Atkins 417 35.4 g 37.5 g 18.8 g
BARRES GRANOLA baies mélangées MADE GOOD 417 8.3 g 70.8 g 10.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Breakfast Cereals.