Beef Products

FoodFactly lists 961 generic beef products with complete nutrition data. Per 100 g, the median is 198 kcal; half of them fall between 159 kcal and 241 kcal. Median protein is 24.2 g per 100 g.

Highest protein

  1. Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised 36.1 g
  2. Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised 36.1 g
  3. Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised 35.6 g
  4. Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 35.6 g
  5. Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 35.6 g

Highest fiber

  1. Beef, retail cuts, separable fat, raw 0 g
  2. Beef, retail cuts, separable fat, cooked 0 g
  3. Beef, brisket, whole, separable lean only, all grades, raw 0 g
  4. Beef, grass-fed, ground, raw 0 g
  5. Ground beef, 85% lean, raw 0 g

Lowest calorie

  1. Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw 77 kcal
  2. Beef, variety meats and by-products, tripe, raw 85 kcal
  3. Beef, New Zealand, imported, variety meats and by-products, kidney, raw 87 kcal
  4. Beef, variety meats and by-products, lungs, raw 92 kcal
  5. Beef, variety meats and by-products, tripe, cooked, simmered 94 kcal

All beef products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Beef, Australian, imported, grass-fed, external fat, raw Raw 509 11.3 g 0.39 g 51.4 g
Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw Raw 239 17.7 g 0 g 18.1 g
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw Raw 151 20.5 g 0.01 g 7.6 g
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw Raw 138 20.9 g 0 g 6.1 g
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw Raw 199 19.9 g 0.11 g 13.2 g
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw Raw 131 21.8 g 0 g 4.9 g
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw Raw 127 21.8 g 0.01 g 4.5 g
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw Raw 122 21.9 g 0 g 3.9 g
Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw Raw 217 19.8 g 0.11 g 15.2 g
Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw Raw 160 21.5 g 0 g 8.2 g
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw Raw 140 21.1 g 0.01 g 6.2 g
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw Raw 130 21.4 g 0 g 4.9 g
Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw Raw 129 22.2 g 0 g 4.4 g
Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw Raw 129 22.4 g 0 g 4.4 g
Beef, Australian, imported, grass-fed, seam fat, raw Raw 562 9.6 g 1.1 g 57.7 g
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw Raw 596 6.5 g 0 g 63.3 g
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw Raw 639 5.5 g 0.97 g 68.1 g
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw Raw 206 19.7 g 0 g 14.1 g
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw Raw 248 18.5 g 0.58 g 19.1 g
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw Raw 191 20.2 g 0 g 12.3 g
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw Raw 237 18.9 g 0.57 g 17.7 g
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw Raw 289 17.7 g 0.12 g 24.2 g
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw Raw 223 20.2 g 0.2 g 15.7 g
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw Raw 331 16.9 g 0.13 g 29.2 g
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw Raw 392 14.6 g 0.14 g 37 g
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw Raw 317 17.1 g 0 g 27.6 g
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw Raw 404 14.5 g 0.28 g 38.3 g
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw Raw 234 20.4 g 0 g 16.9 g
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw Raw 330 17.6 g 0.46 g 28.6 g
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw Raw 594 6 g 0 g 63.3 g
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw Raw 627 5.2 g 0 g 67.3 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Cooked 211 26.1 g 0 g 11.1 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw Raw 165 20.6 g 0 g 8.6 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Cooked 221 25.7 g 0 g 12.4 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw Raw 174 20.6 g 0 g 9.5 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Cooked 201 26.4 g 0 g 9.8 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw Raw 157 20.6 g 0 g 7.7 g
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw Raw 142 21.3 g 0 g 5.6 g
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Cooked 193 26.3 g 0 g 9.7 g
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw Raw 154 21.2 g 0 g 7.1 g
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Cooked 179 27.2 g 0 g 7 g
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw Raw 129 21.3 g 0 g 4.2 g
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Raw 165 20.3 g 0 g 9.3 g
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Raw 169 20.2 g 0 g 9.9 g
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw Raw 158 20.6 g 0 g 8.5 g
Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw Raw 132 21.5 g 0 g 5.1 g
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw Raw 137 21.3 g 0 g 5.8 g
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw Raw 124 21.7 g 0 g 4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meat.