Real Foods nutrition facts
57 Real Foods products with label nutrition data. On average they contain 276 kcal, 2.4 g of sugars and 9.5 g of protein per 100 g. Most are in vegetables, dairy and eggs and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn thins | 389 | 11.1 g | 72.2 g | 5.6 g |
| Corn Thins Multigrain | 389 | 11.1 g | 72.2 g | 5.6 g |
| Corn Thins Multigrain | 453 | 10.6 g | 72.1 g | 3.4 g |
| Corn Thins Organic Sesame | 383 | 8.3 g | 66.7 g | 0 g |
| Corn Thins Original | 382 | 10.2 g | 70.9 g | 3.4 g |
| CORN THINS Original | 383 | 8.3 g | 75 g | 0 g |
| Mixed Berries With Strawberry Yogurt Parfait | 104 | 3.3 g | 19.3 g | 1.7 g |
| Shredded Chicken breast | 106 | 20 g | 1.2 g | 2.4 g |
| Blue Cheese Dip | 367 | 6.7 g | 6.7 g | 33.3 g |
| Corn Thins minis Sour Cream & Chives | 435 | 9 g | 69 g | 12 g |
| Corn Thins Sour Cream & Chives Flavour | 462 | 7.7 g | 76.9 g | 7.7 g |
| Corn Thins Tasty Cheese Flavour | 439 | 8.6 g | 72.7 g | 10.6 g |
| Edamame Cavier Salad | 63 | 4.2 g | 9.2 g | 1.4 g |
| Egg Salad | 210 | 11 g | 1 g | 17 g |
| Green Bean Casserole | 64 | 1.8 g | 6.4 g | 2.7 g |
| Ham Pinwheels With Black Forest Ham And Provolone Cheese | 235 | 12.9 g | 11.4 g | 9.8 g |
| Ham & Provolone Half Sub | 205 | 14.5 g | 20.1 g | 5.6 g |
| Ham & Swiss On Whole Grain Bread | 207 | 16.3 g | 17.9 g | 7.1 g |
| Ham & Turkey Slider | 204 | 13.4 g | 23.9 g | 5.6 g |
| Natural Brown Rice Flakes | 378 | 8 g | 80 g | 2 g |
| Nine Grain Salad | 162 | 3.5 g | 23.2 g | 6.3 g |
| Real Foods Corn Thins Sesame | 383 | 10.6 g | 70 g | 3.3 g |
| Roast Beef & Cheddar On Whole Grain Bread | 250 | 17.9 g | 22.8 g | 9.2 g |
| Roast Beef Pinwheels | 259 | 14.9 g | 11 g | 11 g |
| Roasted Tomato Caprese Salad | 250 | 8.6 g | 19.5 g | 14.1 g |
| Stuffed Mushrooms | 88 | 7 g | 7 g | 3.5 g |
| Tuna Salad | 218 | 14.1 g | 2.8 g | 16.9 g |
| Tuna Salad Croissant | 227 | 11.1 g | 17.2 g | 11.6 g |
| Turkey Club Ciabatta | 244 | 25.8 g | 13.6 g | 8 g |
| Turkey Club Half Sub | 211 | 16.3 g | 20.7 g | 6.6 g |
| Turkey & Colby-Jack Half Sub | 183 | 16.6 g | 18.7 g | 4.6 g |
| Turkey Pinwheels | 200 | 14.9 g | 11 g | 9.4 g |
| Turkey & Provolone On Whole Grain Bread | 192 | 14.6 g | 21.2 g | 5.6 g |
| Tuscan Style Portabella Mushrooms | 106 | 5.3 g | 8.9 g | 5.3 g |
| Tzatziki Sauce | 133 | 3.3 g | 6.7 g | 10 g |
| Coconut Water | 24 | 0 g | 5.8 g | 0 g |
| corn thins | 383 | 10 g | 71.1 g | 3.3 g |
| Corn thins minis | 460 | 7.5 g | 66.5 g | 14.5 g |
| Corn Thins Minis Barbeque | 447 | 9 g | 69.5 g | 13 g |
| Corn Thins Tasty Cheese | 439 | 8.6 g | 72.7 g | 10.6 g |
| Corn Thins, Tasty Cheese | 409 | 10.6 g | 70.7 g | 8.1 g |
| Corn Thins Tasty Cheese Flavour | 409 | 10.6 g | 70.7 g | 8.1 g |
| Italian Style Pinwheels | 274 | 12 g | 13.2 g | 18.8 g |
| Organic Corn Thins Sesame | 71 | 1 g | 13 g | 0 g |
| Quiche, Kale & Swiss | 242 | 7.8 g | 14.7 g | 16.9 g |
| Real Coco | 58 | 0 g | 14.7 g | 0 g |
| Corn Thins - Original | 382 | 10.2 g | 70.9 g | 3.4 g |
| Lemon juice | 3 | 0 g | 0.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.