Corn Thins Original
Packaged product Bread and Baked Goods Real Foods
Corn Thins Original contains 382 kcal per 100 g. A serving, 18 g, about 3 slices (18 g) provides about 69 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 442 kcal per 100 g across 314 products.
100 g provides 34% of the Daily Value for manganese, 33% of the Daily Value for Thiamin (B1) and 29% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 259 mg | 11% |
| Total carbohydrates L | 70.9 g | 26% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.2 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 2.8 mg | 18% |
| Thiamin (B1) L | 0.39 mg | 33% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 2 mg | 13% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.49 mg | 29% |
| Folate (B9) L | 112 µg | 28% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 100 mg | 24% |
| Phosphorus L | 254 mg | 20% |
| Potassium L | 247 mg | 5% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.78 mg | 34% |
| Selenium L | 12.8 µg | 23% |
| Iodine L | 6.2 µg | 4% |
| Chloride L | 401 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gabove the median for bread and baked goods (median 9.6 g)
- Fiber7.3 gin the top quarter of bread and baked goods (median 3.6 g)
- Sugars0.4 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Fat3.4 gin the lowest quarter of bread and baked goods (median 15 g)
- Saturated fat0.5 gin the lowest quarter of bread and baked goods (median 2.1 g)
- Sodium259 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water13.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 0.77 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.067 g |
| Linoleic acid (omega-6, 18:2) L | 2.5 g |
Carotenoids (1)
| Beta-carotene L | 10.7 µg |
|---|
Other components (2)
| Water L | 13.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Real Foods
- Barcode
- 9322969000015
- Quantity
- 150g
- Label serving
- 18 g (about 3 slices)
- Category
- Crackers
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maize (98%), Vegetable Oil*, Sea Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cruskits Light Arnotts | 382 | 11.4 g | 77.2 g | 1.8 g |
| Organic Brown rice crackers sour cream and chives Ceres | 382 | 8 g | 69 g | 8.1 g |
| Crackers bio erbe aromatiche Germinal | 384 | 7 g | 71 g | 6.6 g |
| Colines Más Trigo | 389 | 11.8 g | 82.6 g | 0.2 g |
| Crisp Creations Cinnamon Large Wheaty Crackers Wasa | 375 | 12.5 g | 75 g | 6.3 g |
| Asia Cracker Mix DmBio | 375 | 7.7 g | 78 g | 2.9 g |
| original saltine crackers Sprouts Farmers Market | 375 | 6.3 g | 68.8 g | 9.4 g |
| Cheese-less Snack Thins Every Body Eat | 390 | 4.8 g | 67.4 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9322969000015. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.