Margaret Holmes nutrition facts

88 Margaret Holmes products with label nutrition data. On average they contain 59 kcal, 2.4 g of sugars and 3 g of protein per 100 g. Most are in canned vegetables, canned & bottled beans and vegetables.

FoodCaloriesProteinCarbsFat
Black Beans 69 4.6 g 13.1 g 0 g
Blackeye Peas 85 7.1 g 18.4 g 0.35 g
Buttered Corn 74 1.5 g 14.8 g 0.74 g
Crowder Peas 62 3.9 g 10.8 g 0 g
Cut Leaf Spinach 12 1.7 g 2.5 g 0 g
Fancy Chopped Spinach 12 1.7 g 2.5 g 0 g
Fancy Spinach 17 1.7 g 2.5 g 0 g
Garbanzo Beans 85 4.6 g 13.8 g 1.2 g
Green And White Lima Beans 69 4.6 g 12.3 g 0 g
Greer Peaches Southern Freestone Halves & Pieces In Light Syrup 54 0.77 g 14.6 g 0 g
Hot & Spicy Green Boiled Peanuts 265 11.8 g 11.8 g 20.6 g
Italian Green Beans 21 0.83 g 5 g 0 g
Italian Green Beans 17 0.83 g 4.1 g 0 g
Kale Greens 12 0.81 g 3.2 g 0 g
Low Sodium Fancy Spinach 17 1.7 g 2.5 g 0 g
Mustard Greens 12 0.81 g 3.2 g 0 g
Navy Bean 77 4.6 g 13.8 g 0 g
Real Southern Style Seasoned Italian Green Beans 30 1.7 g 5.9 g 0 g
Seasoned Black Beans 69 5.4 g 14.6 g 1.2 g
Seasoned Blackeye Peas 62 4.6 g 11.5 g 0 g
Seasoned Cabbage 25 0.85 g 5.9 g 0 g
Seasoned Collard Greens 30 1.7 g 4.2 g 0.85 g
Seasoned Cut Green Beans 30 1.7 g 6 g 0 g
Seasoned Field Peas & Snaps 85 5.4 g 15.4 g 0.38 g
Seasoned Great Northern Beans 54 4.1 g 9.5 g 0 g
Seasoned Green Lima Beans 69 3.9 g 13.1 g 0.38 g
Seasoned Italian Green Beans 28 1.6 g 5.6 g 0 g
Seasoned Mustard Greens 42 3.4 g 5.1 g 0.85 g
SEASONED Pepper 'n' Peas 53 3.6 g 8.9 g 0 g
Seasoned Pinto Beans 85 7.1 g 18.4 g 0.35 g
Seasoned Pinto Beans 85 7.1 g 18.4 g 0.35 g
Seasoned Purple Hull Peas 108 6.7 g 19.2 g 0.83 g
Seasoned Tiny Field Peas & Snaps 69 5.4 g 12.3 g 0 g
Seasoned Turnip Greens & Roots 17 0.85 g 4.2 g 0 g
Spanish Rice 64 1.4 g 12.1 g 0.71 g
Squash With Vidalia Onions 21 0.83 g 5 g 0 g
Squash With Vidalia Onions 21 0.83 g 4.2 g 0 g
Tiny Field Peas With Snaps 62 3.9 g 10.8 g 0 g
Tomatoes And Okra 28 0.8 g 6.4 g 0 g
Tomatoes, Okra & Corn 32 0.8 g 7.2 g 0 g
Turnip Greens And Roots 15 0.75 g 3.7 g 0 g
Vegetarian Baked Beans 131 6.2 g 26.2 g 0.77 g
Vegetarian Beans In Tomato Sauce 100 5.4 g 20 g 0 g
White Acre Peas 62 3.9 g 10.8 g 0 g
White Kidney Beans 77 5.4 g 13.8 g 0 g
Whole Potatoes 42 0.61 g 8.5 g 0 g
Cajun Pinto Beans, Cajun 100 4.6 g 17.7 g 1.2 g
Cut Okra 16 0.82 g 3.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.