Italian green beans
Packaged product Vegetables
Italian green beans contains 21 kcal per 100 g. A serving, 0.5 cup, 121 g (121 g) provides about 25 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
100 g provides 14% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.83 g | |
| Protein L | 0.83 g | 2% |
| Vitamin A L | 124 µg | 14% |
| Vitamin C L | 7.4 mg | 8% |
| Calcium L | 33 mg | 3% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 95 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.83 gin the lowest quarter of vegetables (median 1.4 g)
- Sugars0.83 gbelow the median for vegetables (median 1.7 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium149 mgin the lowest quarter of vegetables (median 242 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 413 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 21 kcal | 21 kcal |
| Protein | 0.83 g | 0.83 g |
| Carbohydrates | 5 g | 5 g |
| Fat | 0 g | 0 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 0.83 g | 0.83 g |
| Sodium | 149 mg | 149 mg |
Product details
- Barcode
- 0041443113445
- Label serving
- 0.5 cup (121 g)
- Category
- Canned vegetables
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Italian green beans, water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cut green beans Great Value | 21 | 0.83 g | 5 g | 0 g |
| Cut Italian Green Beans Great Value | 21 | 1.7 g | 4.1 g | 0 g |
| Funghi champignon Iposea | 21 | 2.7 g | 0.8 g | 0.08 g |
| GK Norske Brekkbønner 410g SMAKEN AV GRIMSTAD AS | 21 | 1 g | 2.8 g | 0.1 g |
| Cut Leaf Spinach Schnucks | 21 | 1.7 g | 2.5 g | 0 g |
| Funghi champignon Iposea | 21 | 2.7 g | 0.8 g | 0.08 g |
| Guartered Artichoke Hearts Giant Eagle | 21 | 1.7 g | 5 g | 0 g |
| Whole Artichoke Hearts Giant Eagle | 21 | 1.7 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2120625. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041443113445. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.