Kemps nutrition facts

549 Kemps products with label nutrition data. On average they contain 177 kcal, 16.1 g of sugars and 4.1 g of protein per 100 g. Most are in ice cream & frozen yogurt, milk and frozen desserts.

FoodCaloriesProteinCarbsFat
1% lowfat cottage cheese 71 10.6 g 5.3 g 0.89 g
1% Lowfat Cottage Cheese 71 11.5 g 4.4 g 1.3 g
1% Lowfat Milk 47 3.4 g 5.5 g 1.1 g
1% Lowfat Milk 47 3.4 g 5.5 g 1.1 g
1% Lowfat Milk 47 3.4 g 5.5 g 1.1 g
1% Lowfat Milk 47 3.4 g 5.5 g 1.1 g
1% Lowfat Milk 47 3.4 g 5.5 g 1.1 g
2% Lowfat Cottage Cheese 80 11.5 g 3.5 g 2.2 g
2% Lowfat Small Curd Cottage Cheese 80 11.5 g 3.5 g 2.2 g
2% Reduced Fat Milk 55 3.4 g 5.5 g 2.1 g
2% Reduced Fat Milk 55 3.4 g 5.5 g 2.1 g
2% Reduced Fat Milk 55 3.4 g 5.5 g 2.1 g
2% Reduced Fat Milk 55 3.4 g 5.5 g 2.1 g
Blueberry Nonfat Yogurt, Blueberry 73 2.8 g 15.3 g 0 g
Cherry Fudge Chunk Ice Cream Bars 211 3.2 g 28.4 g 9.5 g
chocolate chip 203 3.1 g 26.6 g 9.4 g
Chocolate Chip Cookie Dough Ice Cream 242 3 g 31.8 g 12.1 g
Chocolate Frozen Yogurt With Peanut Butter Cups And A Peanut Butter Fudge Swirl, Chocolate Peanut Butter 250 6 g 31 g 12 g
Chocolate Lowfat Milk, Chocolate 72 3.4 g 11.9 g 1.1 g
Chocolate Lowfat Milk, Chocolate 72 3.4 g 11.9 g 1.1 g
Chocolate Low Fat Milk, Chocolate 72 3.4 g 11.9 g 1.1 g
Chocolate Peanut Butter Cup Frozen Yogurt 253 6.7 g 28 g 13.3 g
Chocolate Swirl Ice Cream 188 3.1 g 29.7 g 7 g
Cinnamon Flavored Ice Cream, Apple Crisp 239 2.3 g 29.6 g 11.4 g
Coffee Frozen Yogurt Swirled With Fudge, Cold Brewed Coffee 200 5 g 31 g 7 g
Cottage Cheese 4% Milkfat Min. Small Curd 97 11.5 g 3.5 g 4.4 g
Cottage Cheese, Peach 100 8.7 g 7.3 g 3.3 g
Cultured Lowfat Buttermilk, 1% Milkfat 47 3.8 g 5.5 g 1.1 g
Eggnog 153 4.2 g 17.8 g 7.6 g
Fat Free Cottage Cheese Small Curd 71 11.5 g 4.4 g 0 g
Fat Free Skim Milk 38 3.8 g 5.5 g 0 g
Fat Free Skim Milk 38 3.8 g 5.5 g 0 g
Fat Free Skim Milk 38 3.8 g 5.5 g 0 g
Fat Free Skim Milk 38 3.8 g 5.5 g 0 g
Fat Free Skim Milk 38 3.8 g 5.5 g 0 g
Fat Free Skim Milk 38 3.8 g 5.5 g 0 g
Fat Free Small Curd Cottage Cheese 71 11.5 g 4.4 g 0 g
Frozen Yogurt 215 3.1 g 36.9 g 5.4 g
Frozen Yogurt, Raspberry Cheesecake 190 4 g 34 g 4 g
Frozen Yogurt, Salty Caramel Cookie Crunch 210 5 g 35 g 6 g
Frozen yogurt shop 213 4 g 38.7 g 6 g
Frozen Yogurt, Very Vanilla 160 5 g 29 g 3 g
Golden Egg Nog 153 3.4 g 17.8 g 7.6 g
Golden Egg Nog 153 3.4 g 17.8 g 7.6 g
Greek Style Blended Lowfat Yogurt 97 8.4 g 14.5 g 0.22 g
Greek Style Blended Nonfat Yogurt 87 8 g 12 g 0 g
Greek Style Cottage Cheese 111 11.7 g 12.4 g 1.2 g
Greek Style Snack Mousse 141 8.2 g 23 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.