iglo nutrition facts

40 iglo products with label nutrition data. On average they contain 163 kcal, 1.9 g of sugars and 9.2 g of protein per 100 g. Most are in other foods, meals and dishes and frozen green peas.

FoodCaloriesProteinCarbsFat
Hamburgers 181 16 g 10.3 g 8.4 g
Rahm-Gemüse Blumenkohl 49 2.7 g 4 g 3.1 g
Schlemmer Filet 96 10.8 g 3.3 g 4.2 g
Schlemmer-Filet à la Bordelaise 179 11 g 9.7 g 11 g
Röstgemüse Mediterran 103 1.6 g 8.7 g 6.4 g
2 Pizza Snacks 3 Queijos 272 11 g 35 g 9.1 g
Cheese Nuggets - Iglo 280 15 g 23 g 14 g
Cordon Bleu 213 13 g 17 g 10 g
HIGH PROTEIN Rahm-Spinat 60 4.2 g 4.2 g 2.5 g
Iglo Lachs mit Sauce, Dill-Senf 104 8 g 4 g 6 g
Pasta Protein 134 7.9 g 12 g 5.6 g
Petits pois 68 4.9 g 5 g 0.7 g
Thaise Rode Curry met Kip 105 9.9 g 7.5 g 3.4 g
Burger couve flor, mozarela e tomate seco 174 7.3 g 16 g 8 g
Dorsch natur MSC 73 17 g 0 g 0.5 g
Douradinhos 214 12 g 20 g 9.3 g
Hühner nuggets 253 13 g 25 g 11 g
Kohlsprossen 45 3.5 g 2.7 g 1.3 g
Minestrone Suppengemüse 38 2 g 6.3 g 0.5 g
Miniburgers batata doce 210 2.2 g 24 g 11 g
Petit poits 68 4.9 g 7.5 g 0.7 g
Veggie Love Orient 113 7.9 g 15 g 0.9 g
26 falafel 228 6.9 g 21 g 12 g
2 Filetes Robalo 151 18 g 0 g 8.8 g
Bacalhau à Brás 372 8 g 21 g 28 g
Erbsen Tiefkühl 59 5 g 5.5 g 0.9 g
Falafel 228 7 g 21 g 12 g
Filetes Recheados Tomate e Mozzarella 257 13 g 17 g 15 g
Filets croquants 213 12 g 20.8 g 8.8 g
Hühnersticks 🍖 258 14 g 20 g 11 g
Iglo Ervilhas 68 4.9 g 7.5 g 0.7 g
Mini bergers 4 courgette 242 5.7 g 24 g 13 g
Veggie burger 185 4 g 23 g 8 g
Black Tiger Garnelen 57 12.8 g 0 g 0.68 g
Blumenkohl 34 0.02 g 5.4 g 0.9 g
Cordon Bleu 213 13 g 17 g 10 g
Crocantes de Frango Recheio Alho & Salsa 222 12 g 12.5 g 10 g
Whole-wheat chicken nuggets 260 14 g 23 g 12 g
Knusper-Fisch 227 11.7 g 26.2 g 8.6 g
Salmao 197 20 g 3.8 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.