Minestrone Suppengemüse
Packaged product Vegetables iglo
Minestrone Suppengemüse contains 38 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 21% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 243 kcal per 100 g across 684 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 67%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of vegetables (median 8.6 g)
- Fiber2.4 gin the lowest quarter of vegetables (median 7.4 g)
- Sugars2.2 gbelow the median for vegetables (median 2.9 g)
- Fat0.5 gbelow the median for vegetables (median 0.6 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
- Sodium20 mgbelow the median for vegetables (median 25.2 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iglo
- Barcode
- 9008695996715
- Quantity
- 700 g
- Category
- Mixed vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln, Karotten, Zucchini, Tomaten, Sellerie, Borlottibohnen, Kürbis, Wirsing, Mangold, Erbsen, grüne Bohnen, Lauch, Zwiebeln, Basilikum, Petersilie.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Style Vegetables Tesco | 38 | 1 g | 6 g | 0.7 g |
| Oosterse wokgroente Jumbo | 38 | 2.5 g | 4.1 g | 0.7 g |
| Mélange de légumes vapeur Freshona | 38 | 2.2 g | 3.4 g | 1 g |
| Mangetout Tesco | 38 | 3.6 g | 4.1 g | 0.2 g |
| Gemüse Pfanne Art Asia ALNATURA | 38 | 1.6 g | 6.9 g | 0.9 g |
| Mixed Vegetables Don Diego | 38 | 1.5 g | 3.1 g | 0 g |
| Gemengde groenten Jumbo | 39 | 2.1 g | 5.7 g | 0.1 g |
| Mélange de légumes grilles Picard | 39 | 1.6 g | 6 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9008695996715. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.