Hot Pockets nutrition facts

152 Hot Pockets products with label nutrition data. On average they contain 234 kcal, 3.5 g of sugars and 7.7 g of protein per 100 g. Most are in frozen appetizers & hors d'oeuvres, sandwiches/filled rolls/wraps and frozen breakfast sandwiches, biscuits & meals.

FoodCaloriesProteinCarbsFat
Four cheese pizza 233 7.5 g 31.7 g 8.3 g
Four Cheese Pizza Garlic Buttery Crust Sandwiches, Parmesan; Cheddar; Provolone; Mozzarella 233 8.3 g 30 g 9.2 g
Hickory Ham & Cheddar 290 9 g 41 g 10 g
Hot Pocket Meatball Mozzarella 5pk Frozen Sandwiches 9oz Box 236 7.1 g 31.5 g 9.5 g
Hot Pocket Pepperoni Pizza 20 Pack Frozen Sandwiches 252 7.9 g 29.1 g 11.8 g
HOT POCKETS Applewood Bacon, Egg and Cheese Frozen Sandwiches 5-Count Box 250 7.5 g 31.7 g 10 g
HOT POCKETS Bacon, Egg and Cheese Frozen Sandwiches 2-Count Box 250 7.5 g 31.7 g 10 g
Hot Pockets Crispy Crust Ham and Cheddar Frozen Sandwich 4.5 oz 1 Pack Wrapper 228 7.1 g 32.3 g 7.9 g
Hot Pockets Frozen Snack Applewood Bacon, Egg and Cheese Croissant Crust Frozen Breakfast Sandwiches 236 7.1 g 30.7 g 9.5 g
HOT POCKETS Ham & Cheddar 228 7.1 g 32.3 g 7.9 g
Hot Pockets Pepperoni Pizza 5pk Frozen Sandwiches 22.5oz Box 260 7.9 g 30.7 g 11.8 g
Hot Pockets Pepperoni Pizza Garlic Buttery Crust Frozen Snacks, Pizza Snacks Made with Mozzarella Cheese, 17 Count Frozen Sandwiches 244 7.9 g 28.4 g 11 g
Hot Pockets Pepperoni Pizza Italian Style Seasoned Crust Frozen Sandwich 4.5 oz 1 pack Wrapper 260 7.9 g 30.7 g 11.8 g
HOT POCKETS Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box 233 6.7 g 29.2 g 10 g
HOT POCKETS Steak and Cheddar 5pk Frozen Sandwiches 22.5oz Box 236 7.1 g 31.5 g 9.5 g
NESTLE HOT POCKETS Frozen Snack 4 Meat and 4 Cheese 4x51oz Carton 242 7.5 g 30.8 g 10 g
NESTLE HOT POCKETS Frozen Snacking Meatball and Mozzarella 8 pack 36oz Box 244 7.1 g 33.1 g 9.5 g
NESTLE HOT POCKETS Frozen Snack Pepperoni Pizza Multi Pack 54oz Display 260 7.9 g 30.7 g 11.8 g
Pepperoni 252 7.9 g 29.9 g 11.8 g
Pepperoni Pizza 261 8 g 31.9 g 11.1 g
Philly Steak & Cheese 236 6.3 g 32.3 g 8.7 g
Premium Pepperoni Pizza Garlic Buttery Crust Sandwiches, Pepperoni Pizza 243 7.8 g 28.2 g 11 g
Ranch Lovers Buffalo Style Chicken 225 7.5 g 31.7 g 7.5 g
Ranch Lovers Pepperoni 267 7.5 g 31.7 g 11.7 g
Sausage Egg and Cheese 233 6.7 g 30 g 10 g
Sausage, Egg & Cheese With Reduced Fat Cheddar Cheese & Sauce In A Croissant Crust, Sausage, Egg & Cheese 233 6.7 g 29.2 g 10 g
Apple Cinnamon Flavor Filling In A Cinnamon Crust Sandwiches, Apple Cinnamon 225 4.2 g 39.4 g 5.6 g
Apple Pie 230 3.5 g 38.1 g 7.1 g
Applewood Bacon, Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Croissant Crust Sandwiches, Applewood Bacon, Egg & Cheese 252 9.5 g 29.1 g 11 g
Bacon, Egg & Cheese Bacon & Egg With Low Fat Mozzarella Cheese & Sauce In A Flaky Crust Breakfast Bites Sandwiches, Bacon, Egg & Cheese 244 8.9 g 30 g 10 g
Bacon, Egg, & Cheese Croissant Crust 242 7.5 g 31.7 g 9.2 g
Barbacoa-Style Beef 230 10.5 g 27.7 g 8.9 g
Beef Taco Seasoned Crust Sandwiches, Beef Taco 236 7.1 g 28.4 g 10.2 g
BIG Pepperoni Pizza Hot Pocket 261 8 g 31.9 g 11.1 g
Cheddar Cheeseburger Crispy Butter Crust Sandwiches 228 7.1 g 32.3 g 7.9 g
Chicken Bacon Melt 241 11.5 g 27.7 g 9.4 g
Chicken Bacon Ranch 242 8.3 g 30.8 g 9.2 g
Chicken Bacon Ranch With Applewood Smoked Bacon, Reduced Fat Mozzarella & Creamy Ranch In A Crispy Buttery Crust Sandwiches, Chicken Bacon Ranch 233 8.3 g 30.8 g 8.3 g
Chipotle Chicken High Protein 215 10.5 g 27.7 g 7.3 g
Chorizo Egg & Cheese With Reduced Fat Cheddar Cheese & Sauce In A Croissant Crust Sandwiches, Chorizo Egg & Cheese 236 7.1 g 29.1 g 10.2 g
Chorizo Sausage Egg & Cheese With Bell Peppers, Reduced Fat Cheddar Cheese & Sauce In A Flavor Blasted Crust Big&Bold Breakfast, Chorizo Sausage Egg & Cheese 222 6.7 g 30 g 8.9 g
Fiery Chorizo Queso Fundido Filled With Chorizo, Monterey Jack & White Cheddar Cheese, Poblano Peppers & Sauce In A Baked Pretzel Stick Stuffed Pretzels, Fiery Chorizo Queso Fundido 222 7.9 g 30.2 g 7.1 g
Fiery Chorizo Queso Fundido Filled With Chorizo, Monterey Jack & White Cheddar Cheese, Poblano Peppers & Sauce In A Baked Pretzel Stick Stuffed Pretzels, Fiery Chorizo Queso Fundido 222 7.9 g 30.2 g 7.1 g
Five Cheese Pizza Crispy Crust Sandwiches, Five Cheese Pizza 268 8.7 g 29.9 g 12.6 g
Four Cheese Pizza With Parmesan, Cheddar And Reduced Fat Provolone & Mozzarella Cheeses In A Flaky Crust Snack Bites Sandwiches, Four Cheese Pizza 261 8 g 31.8 g 11.4 g
Four Cheese Pizza With Parmesan, Reduced Fat Cheddar, Provolone & Mozzarella Cheeses In A Garlic Buttery Crust Sandwiches, Four Cheese Pizza 229 7.5 g 30.8 g 8.3 g
Four Meat & Four Cheese Pizza Garlic Buttery Crust Sandwiches 244 11 g 26 g 11 g
Hamburger And Cheese With Sauce In A Bun Mini Cheeseburgers, Hamburger And Cheese 236 9.5 g 31.5 g 7.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.