Hot Pockets nutrition facts

78 Hot Pockets products with label nutrition data. On average they contain 234 kcal, 3.5 g of sugars and 7.7 g of protein per 100 g. Most are in frozen appetizers & hors d'oeuvres, sandwiches/filled rolls/wraps and frozen breakfast sandwiches, biscuits & meals.

FoodCaloriesProteinCarbsFat
Breakfast Scramble Stix Scrambled Eggs, Potatoes, Bell Peppers And Cheese Stuffed Into A Crispy Crust Sandwiches, Breakfast Scramble Stix 212 5.9 g 34.1 g 5.9 g
Cheddar & Ham On A Soft Roll Sandwich, Cheddar; Ham 261 12 g 31.5 g 9.8 g
Chocolate Caramel Pretzel Flavor Chocolate And Caramel Filling In A Pretzel Crust Sandwiches, Chocolate Caramel Pretzel 310 4.2 g 46.5 g 11.3 g
Chorizo, Egg & Cheese With Cheddar Cheese & Sauce In A Crispy Buttery Crust Sandwiches, Chorizo, Egg & Cheese 205 9.5 g 24.4 g 7.9 g
Cinnamon Roll Flavor Sweet Cream Cheese Filling In A Cinnamon Crust Sandwiches, Cinnamon Roll 324 4.2 g 45.1 g 14.1 g
Crispy Buttery Crust Hickory Ham & Cheddar, Crispy Buttery Crust 213 7.1 g 30.7 g 7.1 g
HOT POCKETS Cheeseburger 4 oz. Sandwich 239 7.1 g 33.6 g 8 g
HOT POCKETS Crispy Crust Hickory Ham and Cheddar Sandwich 20x4.5oz Box 228 7.1 g 32.3 g 7.9 g
HOT POCKETS HOT ONES FIERY HOT PEPPERONI 2-Count Frozen Sandwiches 9oz Box 260 7.9 g 29.9 g 11.8 g
Hot Pockets Italian Style Seasoned Crust Four Cheese Pizza Frozen Sandwiches 34 oz 8 pack Box 233 7.5 g 31.7 g 8.3 g
Hot Pockets Philly Steak & Cheese 8 ounces 235 6.6 g 32.7 g 8.4 g
HOT POCKETS Sausage, Egg & Cheese 4 oz. Sandwich 230 7.1 g 32.7 g 8.9 g
Italian Style Sub Cheese, Ham, Salami, Pepperoni And A Spicy Marinara Sauce In A Crispy Crust Topped With Italian Style Herb Breadcrumbs Sandwiches, Italian Style Sub 248 8 g 31.9 g 9.7 g
Pepperoni Pizza 260 7.9 g 30.7 g 11.8 g
Turkey & Colby On A Soft Roll Sandwich 272 13 g 31.5 g 10.9 g
Ultimate Cheddar 248 9.7 g 26.5 g 11.5 g
Buffalo Style Chicken Stuffed Buns Filled With Buffalo Style Sauce, Chunks Of Chicken, Blue Cheese Crumbles, And Chopped Celery In A Bun, Buffalo Style Chicken 200 11.4 g 27.1 g 5.7 g
Buffalo Style Chicken With Spicy Buffalo Sauce And Reduced Fat Cheddar Cheese In A Buffalo Blasted Crust Sandwiches, Buffalo Style Chicken 204 9.4 g 28.3 g 6.8 g
Hickory Ham & Cheddar With Reduced Fat Cheddar Cheese & Sauce In A Crispy Buttery Crust Sandwiches, Hickory Ham & Cheddar 213 7.1 g 30.7 g 7.1 g
Loaded Pepperoni Pizza High Protein Hot Pocket 267 7.9 g 29.8 g 12.6 g
Meatballs 235 8 g 32.3 g 8 g
Pancake Crust Stuffed With Bacon, Egg & Cheese Sandwiches, Bacon, Egg & Cheese 242 7.5 g 34.2 g 8.3 g
Steak & Cheddar Cheddar Cheese With Sauce In A Crispy Buttery Crust Sandwiches, Steak & Cheddar 244 11 g 26 g 10.2 g
Steak & Cheddar Cheese With Sauce In A Crispy Buttery Crust Sandwiches, Steak & Cheddar 244 11 g 26 g 10.2 g
Triple Cheese Stix Creamy Three-Cheese Blend Stuffed Into A Crispy Crust Sandwiches, Triple Cheese Stix 224 5.9 g 34.1 g 7.1 g
Ultimate Cheddar 248 9.7 g 26.5 g 11.5 g
White Meat Chicken Bacon Cheddar Cheese Melt With Reduced Fat Cheddar Cheese & Sauce In A Crispy Buttery Crust Sandwiches, White Meat Chicken Bacon Cheddar Cheese Melt 220 11 g 26.8 g 7.9 g
Chicken Spring Roll 172 6.8 g 27 g 4.1 g
Pepperoni & Mozzarella On A Soft Roll Sandwich 33 13.3 g 34.4 g 15.6 g
Pepperoni Pizza Hot Pockets 129 8.9 g 34.7 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.