| 100% whole wheat bread |
240 |
12 g |
44 g |
3 g |
| 100% Whole Wheat Penne Rigate |
375 |
12.5 g |
73.2 g |
2.7 g |
| 12 Grain Bread |
279 |
11.6 g |
44.2 g |
7 g |
| 1% Low Fat Small Curd Cottage Cheese |
80 |
11.5 g |
5.3 g |
0.88 g |
| 1% Low Fat Small Curd Cottage Cheese |
80 |
11.5 g |
5.3 g |
0.88 g |
| Acini di pepe, enriched macaroni product |
357 |
12.5 g |
73.2 g |
1.8 g |
| Alphabets, Enriched Macaroni Product |
357 |
12.5 g |
73.2 g |
1.8 g |
| Angel Hair, Enriched Macaroni Product |
357 |
12.5 g |
73.2 g |
1.8 g |
| Angel Hair Pasta |
357 |
12.5 g |
75 g |
1.8 g |
| Apple Crunch Sweetened Multi-Grain Cereal, Apple Crunch |
385 |
5.1 g |
87.2 g |
2.6 g |
| Baby-cut carrots |
41 |
1.2 g |
9.4 g |
0 g |
| Baby-Cut Carrots |
41 |
1.2 g |
9.4 g |
0 g |
| Baby Kale And Spinach Juicing Greens, Baby Kale And Spinach |
35 |
3.5 g |
5.9 g |
0.59 g |
| Baby Spinach |
24 |
2.4 g |
3.5 g |
0 g |
| Baby Spinach |
25 |
2.8 g |
3.5 g |
0.35 g |
| Bagels, Cinnamon, Raisin |
318 |
10.6 g |
63.5 g |
1.2 g |
| Banana Pudding Snacks, Banana |
98 |
0 g |
19.6 g |
2.7 g |
| Beef Broth |
4 |
0.83 g |
0 g |
0 g |
| Berry Medley Whole Strawberries, Blackberries, Blueberries & Red Raspberries, Whole Strawberries, Blackberries, Blueberries & Red Raspberries |
57 |
0.71 g |
12.1 g |
0.36 g |
| Black Beans |
92 |
6.2 g |
16.9 g |
0 g |
| Black Cherry Fruit On The Bottom Greek Nonfat Yogurt, Black Cherry |
80 |
8 g |
12.7 g |
0 g |
| Blended greek nonfat yogurt, pumpkin |
87 |
8.7 g |
12.7 g |
0 g |
| Blended nonfat greek yogurt, strawberry |
84 |
8.4 g |
12.8 g |
0 g |
| Blueberries |
57 |
0.71 g |
12.1 g |
0.71 g |
| Blueberry Fruit On The Bottom Greek Nonfat Yogurt, Blueberry |
80 |
8 g |
12.7 g |
0 g |
| Boysenberries |
57 |
1.4 g |
12.1 g |
0 g |
| Bran Cereal, Raisin |
375 |
7.1 g |
80.4 g |
1.8 g |
| Bread, hearty rye |
242 |
9.1 g |
45.5 g |
3 g |
| Brussels Sprouts |
41 |
3.5 g |
9.4 g |
0 g |
| Butter Rolls, Savory |
357 |
10.7 g |
50 g |
10.7 g |
| Cavatappi Pasta |
357 |
12.5 g |
75 g |
1.8 g |
| Cheddar Cheese & Bacon Beef Patties |
298 |
18.5 g |
1.3 g |
24.5 g |
| Chicken Broth |
4 |
0.42 g |
0.42 g |
0 g |
| Chicken Broth |
4 |
0.42 g |
0.42 g |
0 g |
| Chip Dippers Tortilla Chips |
500 |
7.1 g |
64.3 g |
25 g |
| Chunk Light Tuna In Vegetable Oil |
125 |
19.6 g |
0 g |
5.4 g |
| Chunk Light Tuna In Water |
89 |
19.6 g |
0 g |
0.89 g |
| Cookies & Cream Sandwiches Vanilla Reduced Fat Ice Cream With Cookie Crunch Between Chocolate Wafers, Vanilla |
271 |
5.1 g |
45.8 g |
6.8 g |
| Corn Flakes |
350 |
5 g |
77.5 g |
0 g |
| Corn Flakes Crispy Toasted Cereal, Corn Flakes |
400 |
7.5 g |
87.5 g |
0 g |
| Cranberry Medley |
91 |
0 g |
21.8 g |
0 g |
| Creamer, Vanilla, Caramel |
200 |
0 g |
33.3 g |
6.7 g |
| Creamy peanut butter |
594 |
21.9 g |
25 g |
50 g |
| Crisp Romaine Lettuce, White Meat Chicken. Parmesan Cheese And Creamy Caesar Dressing Salad, Chicken Caesar |
130 |
9 g |
4.5 g |
9 g |
| Crispy Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola Honey & Oats Clusters, Crispy Almonds |
400 |
7.5 g |
82.5 g |
6.3 g |
| Crispy Rice |
400 |
7.5 g |
90 g |
0 g |
| Crispy Toasted Rice Cereal |
390 |
7.3 g |
87.8 g |
1.2 g |
| Crunchy Peanut Butter |
594 |
21.9 g |
25 g |
50 g |