Crispy Rice
Packaged product Snacks Giant Eagle
Crispy Rice contains 400 kcal per 100 g. A serving, 12 cups, 40 g (40 g) provides about 160 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
100 g provides 256% of the Daily Value for Folate (B9), 190% of the Daily Value for Vitamin B12 and 157% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 625 mg | 27% |
| Total carbohydrates L | 90 g | 33% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 1,125 µg | 125% |
| Vitamin C L | 45 mg | 50% |
| Vitamin D L | 3 µg | 15% |
| Thiamin (B1) L | 1.4 mg | 115% |
| Riboflavin (B2) L | 1.6 mg | 119% |
| Vitamin B6 L | 1.5 mg | 90% |
| Folate (B9) L | 1,025 µg | 256% |
| Vitamin B12 L | 4.6 µg | 190% |
| Calcium L | 0 mg | 0% |
| Iron L | 28.3 mg | 157% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.7 g)
- Sugars10 gabove the median for snacks (median 5.5 g)
- Fat0 gin the lowest quarter of snacks (median 21.4 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.8 g)
- Sodium625 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034956776
- Label serving
- 12 cups (40 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Rice?
100 g of Crispy Rice has 400 kcal. Serving, 12 cups, 40 g (40 g): about 160 kcal.
How much protein is in Crispy Rice?
Crispy Rice contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 12 cups, 40 g (40 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Crispy Rice?
Crispy Rice has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Rice?
Crispy Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Crispy Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (256% DV), Vitamin B12 (190% DV), iron (157% DV), Vitamin A (125% DV) and Riboflavin (B2) (119% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Rice?
100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034956776. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.