Creamy peanut butter

Packaged product Dairy and Eggs Giant Eagle

Creamy peanut butter contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.

Roughly 71% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (594 kcal per 100 g).

100 g provides 78% of the Daily Value for Niacin (B3) and 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

594kcal per 100 g
21.9 gprotein
25 gcarbohydrates
50 gfat
190kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 594 kcal
Total fat L 50 g 64%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 438 mg 19%
Total carbohydrates L 25 g 9%
Dietary fiber L 6.2 g 22%
Total sugars L 9.4 g
Protein L 21.9 g 44%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Riboflavin (B2) L 0.11 mg8%
Niacin (B3) L 12.5 mg78%
Calcium L 62 mg5%
Iron L 2.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 16%Fat: 71%594kcal / 100 g
  • Protein 14%
  • Carbohydrates 16%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)78%Iron13%Riboflavin (B2)8%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein21.9 gbelow the median for dairy and eggs (median 25 g)
  • Fiber6.2 gin the lowest quarter of dairy and eggs (median 6.3 g)
  • Sugars9.4 gin the top quarter of dairy and eggs (median 6.7 g)
  • Fat50 gin the top quarter of dairy and eggs (median 49 g)
  • Saturated fat7.8 gbelow the median for dairy and eggs (median 7.8 g)
  • Sodium438 mgin the top quarter of dairy and eggs (median 286 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Eagle
Barcode
0003003409201
Label serving
2 Tbsp (32 g)
Category
Peanut butters
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, soybean), salt, molasses.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltRapeseed (canola) oilPeanut

Similar products

FoodCaloriesProteinCarbsFat
100% Peanuts Creamy Peanut Butter Crazy Richard's 594 25 g 21.9 g 50 g
Peanut butter Peanut Butter & Co. 594 21.9 g 25 g 46.9 g
Crunchy Peanut & Coconut Oil Spread Earth Balance 594 18.8 g 21.9 g 50 g
Smooth With Flaxseed Peanut Butter Teddie 594 25 g 21.9 g 50 g
Creamy Peanut Butter Maple Grove Farms 594 25 g 18.8 g 46.9 g
Creamy Peanut Butter Key Food 594 21.9 g 21.9 g 50 g
Creamy Peanut Butter Hy-Vee 594 21.9 g 21.9 g 50 g
Old fashioned peanut butter Open Nature 594 25 g 21.9 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy peanut butter?

100 g of Creamy peanut butter has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.

Is Creamy peanut butter high in protein?

Creamy peanut butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).

How many carbs are in Creamy peanut butter?

Creamy peanut butter has 25 g of total carbohydrates per 100 g, including 6.2 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy peanut butter?

Creamy peanut butter contains 50 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Creamy peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (78% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy peanut butter?

100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0003003409201. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.