100% Whole Wheat Penne Rigate

Packaged product Beverages Giant Eagle

100% Whole Wheat Penne Rigate contains 375 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 210 kcal.

Roughly 80% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (357 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 33% of the Daily Value for Niacin (B3) and 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
12.5 gprotein
73.2 gcarbohydrates
2.7 gfat
210kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 2.7 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 73.2 g 27%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Protein L 12.5 g 25%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 5.4 mg33%
Calcium L 0 mg0%
Iron L 3.2 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 80%Fat: 7%375kcal / 100 g
  • Protein 14%
  • Carbohydrates 80%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Niacin (B3)33%Iron18%Riboflavin (B2)9%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Fiber10.7 gin the top quarter of beverages (median 3.6 g)
  • Sugars3.6 gin the top quarter of beverages (median 3.4 g)
  • Fat2.7 gin the top quarter of beverages (median 1.8 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L1.8 g

Product details

Brand
Giant Eagle
Barcode
0003003405888
Label serving
2 ONZ (56 g)
Category
Penne rigate
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% durum whole wheat flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Whole Wheat Penne Rigate?

100 g of 100% Whole Wheat Penne Rigate has 375 kcal. Serving, 2 onz, 56 g (56 g): about 210 kcal.

Is 100% Whole Wheat Penne Rigate high in protein?

100% Whole Wheat Penne Rigate contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 2 onz, 56 g (56 g). About 14% of its calories come from protein.

How many carbs are in 100% Whole Wheat Penne Rigate?

100% Whole Wheat Penne Rigate has 73.2 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Whole Wheat Penne Rigate?

100% Whole Wheat Penne Rigate contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does 100% Whole Wheat Penne Rigate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (33% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Whole Wheat Penne Rigate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0003003405888. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.