Franz nutrition facts

248 Franz products with label nutrition data. On average they contain 304 kcal, 14.1 g of sugars and 7.4 g of protein per 100 g. Most are in breads-buns, bread and baked goods and cakes-cupcakes-snack-cakes.

FoodCaloriesProteinCarbsFat
100% Whole Wheat 250 9.4 g 46.9 g 3.1 g
100% Whole Wheat Bread 250 10 g 47.5 g 3.8 g
100% Whole Wheat Bread, Big Horn Valley 231 11.5 g 46.2 g 3.9 g
100% Whole Wheat English Muffins 197 7.6 g 39.4 g 1.5 g
100% Whole Wheat Premium Bread, Whole Wheat 233 9.3 g 46.5 g 3.5 g
Bagels, French Toast 271 9.4 g 52.9 g 1.8 g
Bread, Peach Mango 298 8.8 g 56.1 g 4.4 g
Bread, Potato 250 7.5 g 50 g 2.5 g
Bread, Pumpkin Spice 289 7.9 g 55.3 g 4 g
Brioche Buns 274 11 g 46.6 g 4.8 g
Butter White Bread 250 10 g 47.5 g 2.5 g
Cannon Beach Bread, Milk & Honey 275 10 g 52.5 g 3.8 g
Cheese Bagels 271 10.6 g 44.7 g 5.3 g
Cinnamon Raisin Gluten Free Bread, Cinnamon Raisin 250 5 g 47.5 g 3.8 g
Cinnamon Swirl Bread 263 5.3 g 52.6 g 4 g
Classic Hot Dog Buns 271 8.3 g 47.9 g 3.1 g
Classic Sliders Buns 250 7.1 g 46.4 g 3.6 g
Country Potato Hot Dog Buns 264 7.6 g 49.1 g 3.8 g
Creme Pie, Chocolate 312 1.6 g 57 g 7 g
Deli Submarine Rolls 242 8.8 g 46.2 g 2.2 g
Double Raisin Cinnamon English Muffins, Double Raisin Cinnamon 227 6.1 g 48.5 g 1.5 g
English Muffin Bread 250 7.1 g 50 g 0 g
English Muffins 210 6.5 g 41.9 g 1.6 g
English Muffins 213 6.6 g 41 g 0.82 g
Enriched Classic Hamburger Buns 264 7.6 g 49.1 g 3.8 g
Enriched Premium White Big Bread 267 6.7 g 50 g 3.3 g
Enriched Sesame Hamburger Premium Buns 264 9.4 g 49.1 g 4.7 g
Franz, Old Fashioned Dinner Rolls 256 7 g 51.2 g 2.3 g
Fruit Pie, Apple 320 3.1 g 49.2 g 13.3 g
Fruit Pie, Blackberry 320 3.9 g 48.4 g 13.3 g
Fruit Pie, Cherry 305 3.9 g 44.5 g 13.3 g
Fruit Pie, Lemon 328 3.1 g 48.4 g 14.8 g
Gluten Free 7 Grain Bread, 7 Grain 225 5 g 42.5 g 3.8 g
Gourmet Bagels 271 10.6 g 45.9 g 5.3 g
Great Seed Bread 275 5 g 42.5 g 8.8 g
Hamburger Homestyle Buns 276 8.6 g 50 g 3.5 g
Hawaiian Rolls 263 7.9 g 47.4 g 5.3 g
Hoagie Premium Rolls, Hoagie 263 9.2 g 47.4 g 3.3 g
Homestyle Wheat Premium Bread, Homestyle Wheat 267 10 g 50 g 3.3 g
Homestyle White Bread 267 10 g 50 g 3.3 g
Honey Oat & Nut Bread 275 10 g 50 g 5 g
Hot dog buns 279 9.3 g 48.8 g 3.5 g
Hot Dog Buns 260 8 g 50 g 3 g
Hot Dog Buns 250 8.3 g 47.9 g 3.1 g
Hot Dog Homestyle Buns 264 9.4 g 50.9 g 3.8 g
Kaiser Premium Buns 270 9.5 g 50 g 3.4 g
Lake Chelan Streusel Bread, Blueberry 289 7.9 g 57.9 g 5.3 g
Main St Bakery Bread 270 10.8 g 48.6 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.