Alara nutrition facts
7 Alara products with label nutrition data. On average they contain 406 kcal, 12.7 g of sugars and 11.2 g of protein per 100 g. Most are in mueslis with fruits, nuts and seeds and rolled oats.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alara Fair Trade Muesli | 415 | 8.6 g | 68.8 g | 10.1 g |
| Alara Gluten Free Fruity Oats Muesli | 396 | 10.1 g | 65.6 g | 8.4 g |
| Apple & Cinnanon Bircher | 391 | 10.7 g | 66.8 g | 7 g |
| Crispy Fruit Muesli | 357 | 7.7 g | 67 g | 4.6 g |
| raw milled linseeds | 492 | 19.5 g | 34.3 g | 38.5 g |
| Luxurious gluten free porridge | 387 | 10.8 g | 70.6 g | 5.3 g |
| organic fruits & seeds muesli | 407 | 11 g | 63 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.