How many calories are in Ziti chicken & broccoli?

100 g of Ziti chicken & broccoli has 174 kcal. Serving, 1 cup, 227 g (227 g): about 395 kcal.

Is Ziti chicken & broccoli high in protein?

Ziti chicken & broccoli contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value), or 31.1 g in serving, 1 cup, 227 g (227 g). About 27% of its calories come from protein. Compared with other poultry, that is above the median (median 9 g).

How many carbs are in Ziti chicken & broccoli?

Ziti chicken & broccoli has 12.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.1 g of sugars.

How much fat is in Ziti chicken & broccoli?

Ziti chicken & broccoli contains 10.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Ziti chicken & broccoli contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and Vitamin A (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ziti chicken & broccoli?

100 g contains 521 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ziti chicken & broccoli

Packaged product Poultry Alfredo Aiello

Ziti chicken & broccoli contains 174 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 395 kcal.

Roughly 47% of its calories come from fat, with 27% from protein and 25% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.

100 g provides 14% of the Daily Value for calcium and 13% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

174kcal per 100 g

13.7 gprotein

12.6 gcarbohydrates

10.5 gfat

395kcal in serving, 1 cup, 227 g (227 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	174 kcal
Total fat L	10.5 g	13%
Saturated fat L	4.2 g	21%
Trans fat L	0 g
Cholesterol L	47 mg	16%
Sodium L	521 mg	23%
Total carbohydrates L	12.6 g	5%
Dietary fiber L	0.5 g	2%
Total sugars L	1.1 g
Added sugars L	0.022 g	0%
Protein L	13.7 g	27%
Vitamin A L	119 µg	13%
Vitamin C L	7.9 mg	9%
Calcium L	184 mg	14%
Iron L	0.95 mg	5%
Potassium L	139 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 25%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.7 gabove the median for poultry (median 9 g)
Fiber0.5 gbelow the median for poultry (median 1.1 g)
Sugars1.1 gbelow the median for poultry (median 1.4 g)
Fat10.5 gin the top quarter of poultry (median 5.3 g)
Saturated fat4.2 gin the top quarter of poultry (median 1.4 g)
Sodium521 mgin the top quarter of poultry (median 364 mg)
Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	395 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	174 kcal	174 kcal
Protein	13.7 g	13.7 g
Carbohydrates	12.6 g	12.6 g
Fat	10.5 g	10.5 g
Fiber	0.5 g	0.5 g
Sugars	1.1 g	1.1 g
Sodium	521 mg	521 mg

Product details

Brand: Alfredo Aiello
Barcode: 0072587004016
Label serving: 1 cup (227 g)
Category: Frozen foods
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ziti pasta (durum semolina flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water), chicken breast tenders, light cream, broccoli, romano cheese (pasteurized sheep's and cow's milk, cheese culture, salt, enzymes, powdered cellulose (anti-caking agent), calcium propionate), olive oil, lemon juice, chicken soup base (oven roasted chicken with natural juices, salt, monosodium glutamate, sugar, modified corn starch, onion powder, natural flavoring, rendered chicken fat, turmeric, disodium inosinate, and disodium guanylate), salt, garlic powder, black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Olive oil Salt Garlic Milk Sugar Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2090312. License: CC0 1.0 (U.S. public domain). Source record dated January 12, 2018. Imported November 6, 2026.
Open Food Facts, record 0072587004016. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.