Ziti Chicken & Broccoli
Packaged product Poultry Alfredo
Ziti Chicken & Broccoli contains 174 kcal per 100 g. A serving, 190 g, 1 cup (190 g) provides about 331 kcal.
Roughly 47% of its calories come from fat, with 27% from protein and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 14% of the Daily Value for calcium and 13% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 10.5 g | 14% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 529 mg | 23% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.1 g | |
| Protein L | 13.7 g | 27% |
| Vitamin A L | 119 µg | 13% |
| Vitamin C L | 7.9 mg | 9% |
| Calcium L | 184 mg | 14% |
| Iron L | 0.95 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 25%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.7 gbelow the median for poultry (median 17.6 g)
- Fiber0.5 gabove the median for poultry (median 0.25 g)
- Sugars1.1 gabove the median for poultry (median 0.89 g)
- Fat10.5 gin the top quarter of poultry (median 4.5 g)
- Saturated fat4.2 gin the top quarter of poultry (median 1.2 g)
- Sodium529 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ziti pasta (durum semolina flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water), chicken breast tenders, light cream, broccoli, romano cheese (pasteurized sheep's and cow's milk, cheese culture, salt, enzymes,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian chicken salad Pret | 174 | 8.2 g | 3.8 g | 13.8 g |
| 4 chicken & chorizo kebabs Tesco | 174 | 25.3 g | 2.9 g | 6.8 g |
| Buffalo Chicken Salad MKT | 174 | 11.4 g | 3.1 g | 12.9 g |
| Katsina chicken wrap Scribbles | 174 | 7.9 g | 25 g | 4.1 g |
| Chicken Tikka Pakora P.K. Foods | 174 | 20.1 g | 6.5 g | 7.5 g |
| Chicken Tenders Aldi | 174 | 15.8 g | 12.7 g | 6.6 g |
| Frozen Chicken Franks Perdix | 174 | 13.2 g | 4.4 g | 11.5 g |
| Spanish chicken casserole Tesco | 174 | 16.8 g | 3.6 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0007258700416. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.