Zesty Italian Dressing

Packaged product Fats and Oils Kraft

Zesty Italian Dressing contains 194 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 60 kcal.

Roughly 77% of its calories come from fat, with 23% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 258 kcal per 100 g across 43 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Zesty Italian Dressing by Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
0 gprotein
9.7 gcarbohydrates
14.5 gfat
60kcal in serving, 2 tbsp, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 14.5 g 19%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 968 mg 42%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 6.5 g
Added sugars L 6.5 g 13%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 23%Fat: 77%194kcal / 100 g
  • Carbohydrates 23%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Sugars6.5 gbelow the median for fats and oils (median 6.7 g)
  • Fat14.5 gbelow the median for fats and oils (median 18.3 g)
  • Saturated fat1.6 gbelow the median for fats and oils (median 2.4 g)
  • Sodium968 mgbelow the median for fats and oils (median 1,000 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 194 kcal194 kcal
Protein 0 g0 g
Carbohydrates 9.7 g9.7 g
Fat 14.5 g14.5 g
Fiber 0 g0 g
Sugars 6.5 g6.5 g
Sodium 935 mg968 mg

Product details

Brand
Kraft
Barcode
0021000646180
Label serving
2 tbsp (31 g)
Category
Italian dressing
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

vinegar, water, blend of vegetable oils (soybean oil, canola oil), sugar, salt, garlic", contains less than 2% of red bell peppers*, onions", xanthan gum, spice, oleoresin paprika (color), potassium sorbate and calcium disodium edta (to protect flavor), *dried kraft heinz foods company chicago, il 60601 kraftheinz ©kraft foods refrigerate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSugarSaltGarlicOnionRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Zesty Italian Dressing Kraft 194 0 g 9.7 g 14.5 g
Golden Italian Dressing Kraft 188 0 g 7.1 g 16.5 g
Italian Salad dressing H-E-B 200 0 g 10 g 20 g
Zesty Italian Dressing Tuscan Garden 200 0 g 10 g 15 g
Italian Dressing Praise 201 1 g 8 g 18.3 g
Northern italian with basil and romano dressing Ken's Steak House 167 0 g 3.3 g 15 g
Zesty Italian Dressing Tuscan Garden 167 0 g 10 g 15 g
Zesty Italian Salad Dressing & Recipe Mix Good Seasons 250 0 g 50 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2572657. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0021000646180. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zesty Italian Dressing?

100 g of Zesty Italian Dressing has 194 kcal. Serving, 2 tbsp, 31 g (31 g): about 60 kcal.

How much protein is in Zesty Italian Dressing?

Zesty Italian Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 31 g (31 g). About 0% of its calories come from protein.

How many carbs are in Zesty Italian Dressing?

Zesty Italian Dressing has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.5 g of sugars.

How much fat is in Zesty Italian Dressing?

Zesty Italian Dressing contains 14.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Zesty Italian Dressing?

100 g contains 968 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.