Zesty Italian Dressing
Packaged product Fats and Oils Kraft
Zesty Italian Dressing contains 194 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 60 kcal.
Roughly 77% of its calories come from fat, with 23% from carbohydrates and 0.5% from alcohol (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 258 kcal per 100 g across 43 products.
100 g provides 64% of the Daily Value for chloride and 32% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 968 mg | 42% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.5 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.001 mg | 0% |
| Pantothenic acid (B5) L | 0.001 mg | 0% |
| Vitamin B6 L | 0.002 mg | 0.1% |
| Folate (B9) L | 0.052 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 47.8 µg | 32% |
| Chloride L | 1,473 mg | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 23%
- Fat 77%
- Alcohol 0.5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars6.5 gbelow the median for fats and oils (median 6.7 g)
- Fat14.5 gbelow the median for fats and oils (median 18.3 g)
- Saturated fat1.6 gbelow the median for fats and oils (median 2.4 g)
- Sodium968 mgbelow the median for fats and oils (median 1,000 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.5 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.15 g |
| Linoleic acid (omega-6, 18:2) L | 3.1 g |
Carotenoids (1)
| Beta-carotene L | 18.9 µg |
|---|
Other components (3)
| Water L | 72 g |
|---|---|
| Alcohol L | 0.12 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 194 kcal | 194 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 9.7 g | 9.7 g |
| Fat | 14.5 g | 14.5 g |
| Fiber | 0.02 g | 0 g |
| Sugars | 6.5 g | 6.5 g |
| Sodium | 968 mg | 968 mg |
Product details
- Brand
- Kraft
- Barcode
- 0021000644254
- Quantity
- 16 fl oz (473 mL)
- Label serving
- 1 serving (31 g)
- Category
- Italian dressing
- Packaging
- en:pet-bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vinegar, Water, Blend Of Vegetable Oils (Soybean Oil, Canola Oil), Sugar, Salt, Garlic, Contains Less Than 2% Of Red Bell Peppers, Onions, Xanthan Gum, Spice, Oleoresin Paprika (Color), Potassium Sorbate And Calcium Disodium EDTA (To Protect Flavor)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSugarSaltGarlicOnionRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zesty Italian Dressing Kraft | 194 | 0 g | 9.7 g | 14.5 g |
| Golden Italian Dressing Kraft | 188 | 0 g | 7.1 g | 16.5 g |
| Italian Salad dressing H-E-B | 200 | 0 g | 10 g | 20 g |
| Zesty Italian Dressing Tuscan Garden | 200 | 0 g | 10 g | 15 g |
| Italian Dressing Praise | 201 | 1 g | 8 g | 18.3 g |
| Northern italian with basil and romano dressing Ken's Steak House | 167 | 0 g | 3.3 g | 15 g |
| Zesty Italian Dressing Tuscan Garden | 167 | 0 g | 10 g | 15 g |
| Zesty Italian Salad Dressing & Recipe Mix Good Seasons | 250 | 0 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2561495. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021000644254. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.