Zebra Cakes
Packaged product Sweets and Desserts Little Debbie
Zebra Cakes contains 446 kcal per 100 g. A serving, 2 cakes, 74 g (74 g) provides about 330 kcal.
Roughly 59% of its calories come from carbohydrates, with 39% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 3,333% of the Daily Value for Vitamin C and 12% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 10.8 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 44.6 g | |
| Added sugars L | 43.2 g | 86% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3,000 mg | 3,333% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.82 mg | 5% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.011 mg | 0.9% |
| Niacin (B3) L | 0.029 mg | 0.2% |
| Pantothenic acid (B5) L | 0.07 mg | 1% |
| Vitamin B6 L | 0.014 mg | 0.8% |
| Folate (B9) L | 3.1 µg | 0.8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.95 mg | 5% |
| Magnesium L | 12.4 mg | 3% |
| Phosphorus L | 27 mg | 2% |
| Potassium L | 54 mg | 1% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.041 mg | 5% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 1.8 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 59%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars44.6 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat18.9 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat10.8 gabove the median for sweets and desserts (median 5.5 g)
- Sodium203 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels
- Water12.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.7 g |
|---|---|
| Polyunsaturated fat L | 2.7 g |
Sugars and starch (1)
| Starch L | 7.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6,000,000 µg |
|---|
Other components (2)
| Water L | 12.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 432 kcal | 446 kcal |
| Protein | 2.7 g | 2.7 g |
| Carbohydrates | 63.5 g | 64.9 g |
| Fat | 18.9 g | 18.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 45.9 g | 44.6 g |
| Sodium | 203 mg | 203 mg |
Product details
- Brand
- Little Debbie
- Barcode
- 0024300041464
- Quantity
- 74 g
- Label serving
- 2 cakes (74 g)
- Category
- Sweets and Desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM AND PALM KERNEL OIL, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, EGG WHITES, WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, COCOA, CORN STARCH, SORBITAN MONOSTEARATE, SORBIC ACID (TO PRESERVATIVE FRESHNESS), MONO - AND DIGLYCERIDES, COLORS (TITANIUM DIOXIDE, TURMERIC ANNATTO EXTRACT), SOY LECITHIN, POLYSORBATE 60, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVORS, POTATO STARCH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilEggSaltWheat flour
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|---|---|---|---|---|
| Biscuits Epeautre Noisettes Et Fruits Moulin des moines | 446 | 8.2 g | 59.5 g | 19.5 g |
| Osem Chocolate Fudge Brownie Cake Osem | 446 | 5 g | 53 g | 23.8 g |
| London cheesecake Peacock | 446 | 6.4 g | 63 g | 24 g |
| Chocolate strands Morrisons | 446 | 5.2 g | 79.2 g | 12 g |
| Cake au chocolat Monoprix | 446 | 6.2 g | 43 g | 27 g |
| Ginger Molasses Cookie Everytable | 446 | 6 g | 62.7 g | 19.3 g |
| Cheddar And Hit Honey Pinwheels Waitrose | 446 | 14.7 g | 36.5 g | 26.6 g |
| Le biscuiterie sablais Le Chocolatier Sablais | 446 | 6.8 g | 52 g | 22.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zebra Cakes?
100 g of Zebra Cakes has 446 kcal. Serving, 2 cakes, 74 g (74 g): about 330 kcal.
How much protein is in Zebra Cakes?
Zebra Cakes contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 2 cakes, 74 g (74 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Zebra Cakes?
Zebra Cakes has 64.9 g of total carbohydrates per 100 g, including 0 g of fiber and 44.6 g of sugars.
How much fat is in Zebra Cakes?
Zebra Cakes contains 18.9 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).
What vitamins and minerals does Zebra Cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (3,333% DV) and manganese (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zebra Cakes?
100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675388. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
- Open Food Facts, record 0024300041464. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.