Ginger Molasses Cookie

Packaged product Sweets and Desserts Everytable

Ginger Molasses Cookie contains 446 kcal per 100 g. A serving, 1.0 cookie, 83.0 g (83 g) provides about 370 kcal.

Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

446kcal per 100 g
6 gprotein
62.7 gcarbohydrates
19.3 gfat
370kcal in serving, 1.0 cookie, 83.0 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 446 kcal
Total fat L 19.3 g 25%
Saturated fat L 10.8 g 54%
Trans fat L 0.6 g
Cholesterol L 72.3 mg 24%
Sodium L 277 mg 12%
Total carbohydrates L 62.7 g 23%
Dietary fiber L 6 g 22%
Total sugars L 32.5 g
Protein L 6 g 12%
Vitamin D L 0 µg0%
Iron L 3.6 mg20%
Potassium L 287 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 56%Fat: 39%446kcal / 100 g
  • Protein 5%
  • Carbohydrates 56%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium6%Vitamin D0%

Nutritional insights

  • Protein6 gabove the median for sweets and desserts (median 5.3 g)
  • Fiber6 gin the top quarter of sweets and desserts (median 1.9 g)
  • Sugars32.5 gabove the median for sweets and desserts (median 22.2 g)
  • Fat19.3 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat10.8 gabove the median for sweets and desserts (median 5.8 g)
  • Sodium277 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Everytable
Barcode
0810138530870
Label serving
1.0 cookie (83.0 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ginger Molasses Cookie?

100 g of Ginger Molasses Cookie has 446 kcal. Serving, 1.0 cookie, 83.0 g (83 g): about 370 kcal.

How much protein is in Ginger Molasses Cookie?

Ginger Molasses Cookie contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 1.0 cookie, 83.0 g (83 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).

How many carbs are in Ginger Molasses Cookie?

Ginger Molasses Cookie has 62.7 g of total carbohydrates per 100 g, including 6 g of fiber and 32.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Molasses Cookie?

Ginger Molasses Cookie contains 19.3 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).

What vitamins and minerals does Ginger Molasses Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ginger Molasses Cookie?

100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 9, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810138530870. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.