Za’tar Spiced Chicken Breast

Packaged product Poultry Freshprep

Za’tar Spiced Chicken Breast contains 139 kcal per 100 g. A serving, 1 portion, 380 g (380 g) provides about 530 kcal.

Roughly 53% of its calories come from fat, with 30% from protein and 18% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

139kcal per 100 g
11.1 gprotein
6.6 gcarbohydrates
8.7 gfat
530kcal in serving, 1 portion, 380 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 8.7 g 11%
Saturated fat L 1.3 g 7%
Trans fat L 1.8 g
Cholesterol L 30.3 mg 10%
Sodium L 100 mg 4%
Total carbohydrates L 6.6 g 2%
Dietary fiber L 2.4 g 8%
Total sugars L 1.8 g
Protein L 11.1 g 22%
Calcium L 46.1 mg4%
Iron L 1.2 mg7%
Potassium L 316 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 18%Fat: 53%139kcal / 100 g
  • Protein 30%
  • Carbohydrates 18%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron7%Calcium4%

Nutritional insights

  • Protein11.1 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber2.4 gin the top quarter of poultry (median 0.25 g)
  • Sugars1.8 gabove the median for poultry (median 0.89 g)
  • Fat8.7 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.3 gabove the median for poultry (median 1.2 g)
  • Sodium100 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshprep
Barcode
0990485804241
Label serving
1 portion (380 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0990485804241. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Za’tar Spiced Chicken Breast?

100 g of Za’tar Spiced Chicken Breast has 139 kcal. Serving, 1 portion, 380 g (380 g): about 530 kcal.

Is Za’tar Spiced Chicken Breast high in protein?

Za’tar Spiced Chicken Breast contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 42 g in serving, 1 portion, 380 g (380 g). About 30% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Za’tar Spiced Chicken Breast?

Za’tar Spiced Chicken Breast has 6.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Za’tar Spiced Chicken Breast?

Za’tar Spiced Chicken Breast contains 8.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Za’tar Spiced Chicken Breast?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.