Yukon Gold Garlic Mashed Potatoes
Packaged product Vegetables Good & Gather
Yukon Gold Garlic Mashed Potatoes contains 121 kcal per 100 g. A serving, 1/2 cup, 124 g (124 g) provides about 150 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 331 mg | 14% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.81 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.97 mg | 5% |
| Potassium L | 282 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for vegetables (median 2.6 g)
- Fiber1.6 gbelow the median for vegetables (median 2 g)
- Sugars0.81 gbelow the median for vegetables (median 2.1 g)
- Fat5.7 gbelow the median for vegetables (median 5.7 g)
- Saturated fat3.2 gabove the median for vegetables (median 1.2 g)
- Sodium331 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 121 kcal | 121 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 16.9 g | 16.9 g |
| Fat | 5.6 g | 5.7 g |
| Fiber | 0 g | 1.6 g |
| Sugars | 0.81 g | 0.81 g |
| Sodium | 331 mg | 331 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239046173
- Quantity
- 24 oz
- Label serving
- 1/2 cup (124 g)
- Category
- Vegetables
Ingredients
Yukon gold potatoes, whole milk, butter (sweet cream, salt), salt, dried garlic, dehydrated roasted garlic, nisin preparation (salt, nisin (antimicrobial]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oliven entkernt Despar | 121 | 1.1 g | 1 g | 12 g |
| Griechische Oliven K-Favourites KAufland | 121 | 1.1 g | 0.6 g | 12 g |
| BLT salad Coles | 121 | 7.2 g | 4.9 g | 7.9 g |
| Salade de Chou La Vie Claire | 121 | 1.6 g | 4.8 g | 10.5 g |
| Christmassy pickle The Bay Tree | 121 | 0.7 g | 30 g | 0 g |
| Cheesy green vegetable bake Marks and spencer | 121 | 6.4 g | 5.5 g | 7.8 g |
| Potato Roasties Mr Chips | 121 | 2.3 g | 20.5 g | 3.2 g |
| Sprouts Black Truffle Sirloin and Mushroom Saute Sprouts | 121 | 15.1 g | 2 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2605286. License: CC0 1.0 (U.S. public domain). Source record dated June 15, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239046173. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.