Yugurt
Packaged product Dairy and Eggs Our Family
Yugurt contains 82 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 98 kcal per 100 g across 135 products.
100 g provides 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.6 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 79 µg | 9% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 88 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 124 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 71%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for dairy and eggs (median 4.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.033 g)
- Sugars10.6 gin the top quarter of dairy and eggs (median 4.8 g)
- Fat1.2 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Saturated fat0.59 gin the lowest quarter of dairy and eggs (median 2.1 g)
- Sodium56 mgabove the median for dairy and eggs (median 52 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82.4 kcal | 82 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 14.7 g | 15.3 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 10.6 g | 10.6 g |
| Sodium | 55.9 mg | 56 mg |
Product details
- Brand
- Our Family
- Barcode
- 0070253640254
- Category
- Fermented milk products
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Blended Vanilla Hill Country Fare | 82 | 8.8 g | 11.2 g | 0 g |
| Joghurt Dessert Erdbeer Geschmack Zott | 84 | 2.2 g | 16.3 g | 0.8 g |
| Der große Bauer Himbeer-Rhababer Bauer | 85 | 3.2 g | 11.5 g | 2.9 g |
| Yaourt Nature Brebis Vrai | 78 | 4.5 g | 4 g | 4.9 g |
| Yoghurt Protein Plus! Colun | 87 | 9.5 g | 10 g | 1 g |
| Nöm mix kirsche Nöm | 88 | 4 g | 12 g | 2.6 g |
| bio 4 LALA | 76 | 2.7 g | 13.3 g | 1.3 g |
| Fjällfil - Blåbär Fjällfil | 90 | 3 g | 9.7 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657168. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070253640254. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.