Yuca Fries

Packaged product Vegetables Neilly's

Yuca Fries contains 94 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 213 kcal.

Roughly 94% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

94kcal per 100 g
0.88 gprotein
22.5 gcarbohydrates
0.29 gfat
213kcal in serving, 1 cup, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 0.29 g 0.4%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 113 mg 5%
Total carbohydrates L 22.5 g 8%
Dietary fiber L 0.9 g 3%
Total sugars L 0.88 g
Protein L 0.88 g 2%
Vitamin A L 0 µg0%
Vitamin C L 7.9 mg9%
Calcium L 9 mg0.7%
Iron L 0.16 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 94%Fat: 3%94kcal / 100 g
  • Protein 4%
  • Carbohydrates 94%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C9%Iron0.9%Calcium0.7%Vitamin A0%

Nutritional insights

  • Protein0.88 gin the lowest quarter of vegetables (median 2.4 g)
  • Fiber0.9 gin the lowest quarter of vegetables (median 2.4 g)
  • Sugars0.88 gin the lowest quarter of vegetables (median 2.5 g)
  • Fat0.29 gabove the median for vegetables (median 0.1 g)
  • Sodium113 mgin the top quarter of vegetables (median 24 mg)
  • Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 94 kcal94 kcal
Protein 0.88 g0.88 g
Carbohydrates 22.5 g22.5 g
Fat 0.29 g0.29 g
Fiber 0.9 g0.9 g
Sugars 0.88 g0.88 g
Sodium 113 mg113 mg

Product details

Brand
Neilly's
Barcode
0188314000609
Label serving
1 cup (227 g)
Category
Frozen vegetables
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yuca, water, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
SEASONED VEGGIES Honey Roasted Sweet Corn Green Giant 94 2.4 g 16.5 g 2.4 g
Mini Cob Corn Flagship Food Group North America Llc 94 3.5 g 21.2 g 1.8 g
Casabe 100 yuca El Dorado 94 0 g 23 g 0 g
Frozen Sweetcorn Green Isle 94 3.7 g 12 g 2.7 g
Super Sweet Mini Corn, Super Sweet GIANT EAGLE 94 2.4 g 17.6 g 1.2 g
Mini Cob Corn HARRIS TEETER 94 2.4 g 17.6 g 1.2 g
Mini Super Sweet Cob Corn TOPS 94 2.4 g 17.6 g 1.2 g
Corn On The Cob AVENUE 94 3.5 g 23.5 g 0.59 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2456520. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0188314000609. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yuca Fries?

100 g of Yuca Fries has 94 kcal. Serving, 1 cup, 227 g (227 g): about 213 kcal.

How much protein is in Yuca Fries?

Yuca Fries contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 cup, 227 g (227 g). About 4% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).

How many carbs are in Yuca Fries?

Yuca Fries has 22.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.88 g of sugars.

How much fat is in Yuca Fries?

Yuca Fries contains 0.29 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Yuca Fries?

100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.