Yorkshire puddings
Packaged product Sweets and Desserts Sainsbury's
Yorkshire puddings contains 281 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (263 kcal per 100 g).
100 g provides 56% of the Daily Value for manganese, 33% of the Daily Value for iodine and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 72.2 mg | 24% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 33.1 µg | 4% |
| Vitamin C L | 0.32 mg | 0.4% |
| Vitamin D L | 0.42 µg | 2% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.17 mg | 15% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.075 mg | 0.5% |
| Pantothenic acid (B5) L | 0.68 mg | 14% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 22.7 µg | 6% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 65.8 mg | 5% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 49 mg | 12% |
| Phosphorus L | 194 mg | 16% |
| Potassium L | 250 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 49.8 µg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 55%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gin the lowest quarter of sweets and desserts (median 9.1 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2.7 g)
- Sugars2.2 gabove the median for sweets and desserts (median 1.8 g)
- Fat9.9 gabove the median for sweets and desserts (median 8.1 g)
- Saturated fat0.7 gbelow the median for sweets and desserts (median 0.98 g)
- Sodium161 mgin the lowest quarter of sweets and desserts (median 230 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water34.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 34.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01146448
- Category
- yorkshire-puddings
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whole Egg, Egg White, Water, Rapeseed Oil, Skimmed Cows' Milk Powder, Salt. 5% 3%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free form Yorkshire Pudding Coop | 280 | 10 g | 36.7 g | 10 g |
| Free from Yorkshire puddings By sainsbury's | 279 | 9.8 g | 31.9 g | 11.7 g |
| Yorkshire puddings Asda | 278 | 11 g | 39 g | 8.1 g |
| Yorkshire Puddings with British Beef Dripping Morrisons the Best | 277 | 9.5 g | 35.1 g | 10.4 g |
| Yorkshire Puddings Chef Select | 277 | 9.6 g | 38.9 g | 8.5 g |
| 6 pigs in blankets in yorkshire pudding Tesco | 286 | 14.3 g | 15 g | 18.5 g |
| Golden Yorkshires Aunt Bessie's | 287 | 5.1 g | 39 g | 12 g |
| 6 Yorkshire Puddings Tesco | 275 | 9.8 g | 32.3 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yorkshire puddings?
100 g of Yorkshire puddings has 281 kcal.
How much protein is in Yorkshire puddings?
Yorkshire puddings contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 9.1 g).
How many carbs are in Yorkshire puddings?
Yorkshire puddings has 38 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yorkshire puddings?
Yorkshire puddings contains 9.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Yorkshire puddings contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (56% DV), iodine (33% DV), copper (20% DV), Vitamin B12 (16% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yorkshire puddings?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01146448. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.