Yorkshire puddings
Packaged product Sweets and Desserts ASDA
Yorkshire puddings contains 218 kcal per 100 g. A serving, 18 g (18 g) provides about 39 kcal.
Roughly 58% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 263 kcal per 100 g across 56 products.
100 g provides 56% of the Daily Value for manganese, 32% of the Daily Value for iodine and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 22.5 mg | 7% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamin A L | 10.4 µg | 1% |
| Vitamin C L | 0.32 mg | 0.4% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.075 mg | 0.5% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 18.9 µg | 5% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 57 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 48.7 mg | 12% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 248 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 47.4 µg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 58%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for sweets and desserts (median 9.1 g)
- Fiber2.2 gin the lowest quarter of sweets and desserts (median 2.7 g)
- Sugars1.3 gbelow the median for sweets and desserts (median 1.8 g)
- Fat7.4 gbelow the median for sweets and desserts (median 8.1 g)
- Saturated fat0.8 gbelow the median for sweets and desserts (median 0.98 g)
- Sodium200 mgin the lowest quarter of sweets and desserts (median 230 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water36.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 36.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ASDA
- Barcode
- 5057172219186
- Quantity
- 220g
- Label serving
- 18 g
- Category
- yorkshire-puddings
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), _Egg_ White, Water, _Egg_, Rapeseed Oil, Skimmed _Milk_ Powder, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yorkshire Puddings Hearty Food Co | 218 | 8.9 g | 33.5 g | 4.8 g |
| Yorkshire puddings Tesco | 220 | 8.7 g | 33.8 g | 5.1 g |
| Pudding Green Isle | 223 | 7.9 g | 36 g | 4.6 g |
| Beef dripping yorkshire puddings Lidl | 225 | 8.1 g | 32.9 g | 6.3 g |
| 12 Yorkshire Puddings Tesco | 228 | 8.8 g | 39.9 g | 2.8 g |
| Yorkshire Pudding Everyday Essentials | 230 | 9 g | 34 g | 5.7 g |
| Yorkshire puddings Morrisons | 234 | 7.5 g | 34.8 g | 6.8 g |
| Beef Sripping Yorkshire Puddings Asda | 240 | 9 g | 32.5 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yorkshire puddings?
100 g of Yorkshire puddings has 218 kcal. Serving, 18 g (18 g): about 39 kcal.
How much protein is in Yorkshire puddings?
Yorkshire puddings contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 1.6 g in serving, 18 g (18 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 9.1 g).
How many carbs are in Yorkshire puddings?
Yorkshire puddings has 35 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yorkshire puddings?
Yorkshire puddings contains 7.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Yorkshire puddings contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (56% DV), iodine (32% DV), copper (20% DV), Thiamin (B1) (14% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yorkshire puddings?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172219186. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.