Yogurt Pretzels
Packaged product Snacks Nassau Candy
Yogurt Pretzels contains 462 kcal per 100 g. A serving, 10 pieces, 39 g (39 g) provides about 180 kcal.
Roughly 65% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 15.4 g | 77% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 795 mg | 35% |
| Total carbohydrates L | 74.4 g | 27% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 38.5 g | |
| Added sugars L | 43 g | 86% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 51 mg | 4% |
| Iron L | 1.9 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 65%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of snacks (median 7.5 g)
- Fiber2.6 gin the lowest quarter of snacks (median 4 g)
- Sugars38.5 gin the top quarter of snacks (median 4.5 g)
- Fat15.4 gbelow the median for snacks (median 20.9 g)
- Saturated fat15.4 gin the top quarter of snacks (median 3.6 g)
- Sodium795 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 462 kcal |
| Protein | 5.1 g | 5.1 g |
| Carbohydrates | 74.4 g | 74.4 g |
| Fat | 15.4 g | 15.4 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 38.5 g | 38.5 g |
| Sodium | 795 mg | 795 mg |
Product details
- Brand
- Nassau Candy
- Barcode
- 0618645242244
- Label serving
- 10 PIECES (39 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt-flavored coating (sugar, palm kernel and palm oil, skim milk powder, yogurt powder [cultured whey protein concentrate and cultured skim milk], reduced mineral whey powder, soy lecithin [and emulsifier], vanilla extract, lactic acid, salt), mini pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid], malt, salt, soybean oil, yeast).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilSaltWheat flourYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894300. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0618645242244. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.