Yogurt Parfait
Packaged product Dairy and Eggs Simply To Go
Yogurt Parfait contains 122 kcal per 100 g. A serving, 262.0 g (262 g) provides about 320 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars | not reported | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 82%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1.1 gabove the median for dairy and eggs (median 0.7 g)
- Fat1.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply To Go
- Barcode
- 0477088070797
- Label serving
- 262.0 g
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vanilla Yogurt (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch contains less than 1% of: Corn Starch, Potassium Sorbate added to maintain freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
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| Creamy Basil & Parmesan Chicken My Muscle Chef | 122 | 9.8 g | 10 g | 4.3 g |
| Yogurt Creamy TH True | 122 | 4 g | 10.8 g | 7 g |
| Singapore Fresh Eggs Chew’s | 122 | 12.7 g | 3.6 g | 6.4 g |
| Egg & spinach protein pot Waitrose | 122 | 12.8 g | 2.1 g | 6.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0477088070797. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.