Yogurt Creamy

Packaged product Dairy and Eggs TH True

Yogurt Creamy contains 122 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 122 kcal.

Roughly 52% of its calories come from fat, with 35% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt Creamy by TH True, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
122kcal per 100 g
4 gprotein
10.8 gcarbohydrates
7 gfat
122kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 7 g 9%
Saturated fat not reported
Sodium L 46 mg 2%
Total carbohydrates L 10.8 g 4%
Dietary fiber not reported
Total sugars L 9.7 g
Protein L 4 g 8%
Calcium L 108 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 35%Fat: 52%122kcal / 100 g
  • Protein 13%
  • Carbohydrates 35%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%

Nutritional insights

  • Protein4 gbelow the median for dairy and eggs (median 8 g)
  • Sugars9.7 gin the top quarter of dairy and eggs (median 4 g)
  • Fat7 gbelow the median for dairy and eggs (median 10 g)
  • Sodium46 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TH True
Barcode
8935217400966
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Yogurt Parfait Simply To Go 122 3.1 g 26 g 1.1 g
Creamy garlic chicken Kyiv Youfoodz 122 7.9 g 11.7 g 4.3 g
Butter Chicken Bowl Mayo Clinic Food Services 122 6.3 g 11.4 g 6.3 g
Cauliflower Cheese Bake Lidl 122 5.4 g 4 g 9.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8935217400966. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt Creamy?

100 g of Yogurt Creamy has 122 kcal. Serving, 1 portion, 100 g (100 g): about 122 kcal.

How much protein is in Yogurt Creamy?

Yogurt Creamy contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Yogurt Creamy?

Yogurt Creamy has 10.8 g of total carbohydrates per 100 g, including 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Creamy?

Yogurt Creamy contains 7 g of fat per 100 g.

How much sodium is in Yogurt Creamy?

100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.