Yogurt griego natural

Packaged product Dairy and Eggs Latti

Yogurt griego natural contains 94 kcal per 100 g. A serving, 160 g (160 g) provides about 150 kcal.

Roughly 58% of its calories come from fat, with 21% from protein and 21% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt griego natural by Latti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
5 gprotein
5 gcarbohydrates
6.3 gfat
150kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93.8 kcal
Total fat L 6.3 g 8%
Saturated fat L 3.8 g 19%
Cholesterol L 12.5 mg 4%
Sodium L 71.9 mg 3%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 21%Fat: 58%94kcal / 100 g
  • Protein 21%
  • Carbohydrates 21%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for dairy and eggs (median 6.7 g)
  • Sugars2.5 gin the lowest quarter of dairy and eggs (median 7.5 g)
  • Fat6.3 gabove the median for dairy and eggs (median 3 g)
  • Saturated fat3.8 gabove the median for dairy and eggs (median 2 g)
  • Sodium71.9 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Latti
Barcode
1014015040639
Quantity
330 g
Label serving
160 g
Category
Greek-style yogurts
Packaging
en:plastico
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche de vaca entera pasteurizada, cultivos lácticos (streptococcus termophilus, lactobacillus bulgaricus).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Yogurt Greco Stracciatella Piacersi CONAD 94 6 g 14 g 1.4 g
GREEK style YOGHURT Nature sans sucre DairyVale 94 6.2 g 10.3 g 3.4 g
Oikos Pro Plain OIKOS 94 14.7 g 3.5 g 2.1 g
Fage Total 5% Fage 94 8.8 g 2.9 g 5.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 1014015040639. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt griego natural?

100 g of Yogurt griego natural has 94 kcal. Serving, 160 g (160 g): about 150 kcal.

How much protein is in Yogurt griego natural?

Yogurt griego natural contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 8 g in serving, 160 g (160 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6.7 g).

How many carbs are in Yogurt griego natural?

Yogurt griego natural has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt griego natural?

Yogurt griego natural contains 6.3 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Yogurt griego natural?

100 g contains 71.9 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.