Yogurt Dressing
Packaged product Soups and Sauces Marie's
Yogurt Dressing contains 259 kcal per 100 g. A serving, 1 pouch, 42.5 g (42.5 g) provides about 110 kcal.
Roughly 82% of its calories come from fat, with 11% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 4.7 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 659 mg | 29% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.7 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 94 mg | 7% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 11%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars4.7 gabove the median for soups and sauces (median 4 g)
- Fat23.5 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat4.7 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium659 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.7 g |
|---|---|
| Polyunsaturated fat L | 11.8 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 259 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 23.5 g | 23.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 4.7 g | 4.7 g |
| Sodium | 659 mg | 659 mg |
Product details
Ingredients
Lowfat yogurt (cultured lowfat milk, skim milk, pectin, carrageenan), soybean oil, water, feta cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), distilled vinegar, egg yolks, sour cream (cultured nonfat milk, cream), contains less than 2% of sugar, salt, cucumber juice, spices, xanthan gum, garlic*, onion*, lactic acid, nisin & natamycin (to protect flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Dressing Bio Natura Aldi | 259 | 0.7 g | 3.6 g | 26 g |
| Salsa ligera Eroski | 259 | 0.2 g | 5.3 g | 26.2 g |
| Salsa ligera Eroski | 259 | 0.2 g | 5.3 g | 26.2 g |
| Coulis de cassis La Fruitière de Colpo | 259 | 0 g | 60 g | 1.1 g |
| Mayonnaise light Kania | 259 | 0.3 g | 6.3 g | 25.6 g |
| Caldo sabor carne Alipende | 259 | 10.1 g | 20.8 g | 14.6 g |
| Honey Mustard Dressing Hema | 259 | 2.1 g | 27 g | 15.6 g |
| Artichoke dip, parmesan & romano Markets Of Meijer | 259 | 11.1 g | 11.1 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Dressing?
100 g of Yogurt Dressing has 259 kcal. Serving, 1 pouch, 42.5 g (42.5 g): about 110 kcal.
How much protein is in Yogurt Dressing?
Yogurt Dressing contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 pouch, 42.5 g (42.5 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Yogurt Dressing?
Yogurt Dressing has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 4.7 g of sugars.
How much fat is in Yogurt Dressing?
Yogurt Dressing contains 23.5 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Yogurt Dressing?
100 g contains 659 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1893386. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0071840600095. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.