Yogurt Covered Pretzels
Packaged product Snacks Kroger
Yogurt Covered Pretzels contains 467 kcal per 100 g. A serving, 5 pieces, 30 g (30 g) provides about 140 kcal.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 394 kcal per 100 g across 698 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 16.7 g | 83% |
| Trans fat L | 0 g | |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Added sugars L | 43.3 g | 87% |
| Protein L | 3.3 g | 7% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of snacks (median 10.6 g)
- Sugars50 gin the top quarter of snacks (median 3.1 g)
- Fat20 gin the top quarter of snacks (median 6.1 g)
- Saturated fat16.7 gin the top quarter of snacks (median 0.6 g)
- Sodium417 mgin the lowest quarter of snacks (median 1,080 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, WHOLE MILK POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], SOY LECITHIN [AN EMULSIFIER], SALT, LACTIC ACID, VANILLA EXTRACT), PRETZEL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACIDI, SALT, VEGETABLE OI OIL [CANOLA, CORN, AND/OR SOYBEAN], CORN SYRUP, SOCUM BICARBONATE, MALT, YEAST)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Covered Pretzels Unknown | 467 | 6.7 g | 70 g | 20 g |
| Peppermint Pretzel Slims Trader Joe's | 467 | 6.7 g | 73.3 g | 16.7 g |
| FILLED PRETZELS Peanut Butter amazon grocery | 467 | 16.7 g | 56.7 g | 20 g |
| Peanut Butter Filled Pretzels Market Basket | 467 | 16.7 g | 56.7 g | 20 g |
| Pretzels Osem | 467 | 6.7 g | 60 g | 23.3 g |
| Schnucks Peanut Butter Filled Pretzels Schnucks | 467 | 16.7 g | 56.7 g | 20 g |
| PB&J Berry Filled Pretzel Nuggets Quinn | 467 | 10 g | 63.3 g | 20 g |
| Peanut Butter Filled Pretzel Nuggets HK Anderson | 467 | 16.7 g | 56.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110629562. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.